Current Nutrition Action Healthy Tips
An average of 7 extra hours for every hour invested.
David Schardt • April 24, 2017 • Be the First to Comment
Topic: Exercise for Health
Jogging, walking, swimming, running, biking, dancing, gardening. Which type of exercise is linked to the longest lifespans? To find out, scientists recently analyzed data from several large long-term studies that Read More
Watch out for flavored nut butters with too much added sugar.
Leah Ettman • April 21, 2017 • Read Comments (16)
Topic: Sugar in Food
There’s no denying that peanut butter is popular. In fact, an estimated 290 million Americans reported eating peanut butter last year. But the familiar comfort food has gone gourmet. Move Read More
We've partnered with the March for Science and we want you to join us.
Caitlin Dow • April 19, 2017 • 1 Comment
Topic: Food Safety
Science and evidence-based policies are under attack. Don’t see it? Consider the budget cuts, censorship of government researchers, and threats to government agencies that put our health, food, and climate at Read More
Yes, if it's one of these veggie-topped ones
Leah Ettman • April 14, 2017 • Be the First to Comment
Topic: What to Eat
White flour, cheese, pepperoni. No one confuses pizza with health food.
But if you keep a box in your freezer for an occasional no-fuss meal, here’s good news: A handful of Read More
Are all calories equal? Or is the body more likely to store—rather than burn—a calorie of carbs than a calorie of fat?
Caitlin Dow • April 12, 2017 • Read Comments (7)
Topic: How to Diet
That was the first question tackled by the Nutrition Science Intitiative’s Energy Balance Consortium of 10 obesity experts. (NuSI was largely financed by billionaire former hedge fund manager John Arnold Read More
Two creamy recipes we can’t get enough of
Kate Sherwood • April 10, 2017 • Be the First to Comment
Topic: Healthy Recipes
Farro—a delightfully nutty wheat kernel—makes an amazingly creamy risotto. Look for the dry grain in your local natural foods aisle or store. These two wonderful risottos start with the same Read More
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