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Lindsay Moyer

Lindsay Moyer

Article Index

The lowdown on fermented foods

Fermented foods “have phenomenal benefits in your overall wellness,” gushes Dr. Mercola. “7 must-eat fermented foods for a healthy gut,” promises EatingWell online.

Humans have enjoyed fermented foods—from wine, beer, and   Read More

The perfect winter fruit

When it comes to nutrient-packed fruits, oranges are in the top 10 (along with guavas, watermelons, kiwis, papayas, grapefruits, kumquats, cantaloupes, lychees, and strawberries).

And around this time of year, oranges   Read More

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