Discover best ways to measure your calorie consumption and set reasonable targets. And it’s not only about counting calories…the density of the calories in the food you eat matters, too. You’ll have sound guidance about your calorie consumption with our direct and easy-to-follow advice.
It wasn’t until 1902 when scientists learned that alcohol has calories. Lots of them.
In that year, the “father” of American nutrition science, Wilbur Atwater, announced after meticulous experiments that alcohol Read More
Alcohol has calories. Lots of them.
We didn’t know that until 1902, when the “father” of American nutrition science, Wilbur Atwater, announced after meticulous experiments that alcohol has 7 calories per gram. Read More
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