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What Not to Eat

You'll uncover foods that just aren't worth your time...brand names called out, so you'll know exactly what you should avoid. We don't take any advertising or money from government or industry, so we're free to blow the whistle on foods that are just plain awful.

Do you Know About Calories in Restaurant Meals?

The calories in restaurant meals are no joke. Unfortunately, the Xtreme Eating awards aren't for a good performance.

It’s not easy to win an XTreme eating award.

For starters, there are usually around 1,000 calories in restaurant meals, so anything in that neighborhood is a yawner. To stand out in the crowd, you’ve got to hit around 2,000 calories—an entire day’s worth of food—even if it’s just dessert.

But our winners have what it takes…a total disregard for the obesity epidemic and the coming diabetes tsunami. Of course, you can’t blame restaurants for that. That would be so unfair.   Read More

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