“Poisonous.” “Toxic.” “Avoid like the plague.”
For some reason, people love to hate canola oil. Really hate it.
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That’s partly because the canola plant is derived from rapeseed, which contains a toxic Read More
Total time to prepare: 1 hour 20 minutes
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8 ripe, firm pears, cored and chopped
2 Tbs. lemon juice
1 Tbs. + ½ cup packed brown sugar
¼ cup whole-wheat flour
1½ cups Read More
Wipe the mushrooms off with a paper towel. Don’t wash them.
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Total time to prepare: 30 minutes
2 tsp. + 1 Tbs. reduced-sodium soy sauce
1 Tbs. balsamic vinegar
2 cloves garlic, minced
2 Read More
The omega-3 fats DHA and EPA don’t appear to curb hot flashes in menopausal women, as earlier studies had suggested.
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Researchers gave 355 women either a placebo or 1,800 mg of Read More