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Healthy Recipes

Healthy Recipes

Try this Delicious Apple Almond Custard Cake

It makes a delicious, but healthy, end to your meal

Apple Almond Custard Cake

Prep time: 20 minutes

Cooking time: 1 hour

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Ingredients:
1 Tbs. butter
1 Tbs. + ¼ cup sugar
1 cup 2% milk
3 large eggs
¾ cup almond meal (flour)
¼ cup whole-wheat flour
½ tsp. almond extract
4 apples, cored, peeled, and thinly sliced
¼ cup sliced almonds

Directions:
• Preheat the oven to 325°F.
• Generously butter a 9″ round baking dish with the butter and sprinkle with 1 Tbs. of sugar.
• In a large bowl, whisk the ¼ cup of sugar, milk, eggs, almond meal, whole-wheat flour, and extract into a smooth batter.
• Arrange the apples flat in the baking dish. Pour the batter over the apples. Sprinkle the almonds across the top.
• Bake until the center is firm and the almonds are starting to brown, 55-60 minutes.
• Serve warm.

Serves 8.

Nutrition Information:
Per serving—
Calories: 220
Total fat: 11 g
Saturated fat: 2.5 g
Sodium: 45 mg
Carbohydrates: 26 g
Fiber: 3 g
Protein: 7 g
Added sugar: 2 tsp.

Apple Almond Custard Cake

You should also try these other desserts from the Healthy Cook:

• Make these Chocolate, Fruit, and Nut Clusters for the holiday season. See: Looking for Healthy Dessert Recipes? Why Not Try These Delicious Chocolate, Fruit, & Nut Clusters?

• Try this Pear Crisp that is both delicious and nutritious. See: Healthy Recipes: Pear Crisp

Add Your Comments

One Comment

  1. rosemaryp9
    Posted December 29, 2016 at 8:24 am | Permalink

    I have a friend who is gluten free, so when I made this recipe I used quinoa flour and it turned out just fine, so she and I continue to make it,

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