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Nutrition Action Healthletter Archive

Canadian Edition

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Nutrition Action Healthletter, May 2014
May 2014

Highlights from this issue:

  • Cover Story: Fat Under Fire—New findings or shaky science?
  • Special Feature: Testosterone—Time to man up?
  • Quick Studies: Antioxidant Risk, Eating slowly may help you eat less, An intensive lifestyle intervention can help people with diabetes lose weight, Beans & Blood Pressure.
  • Eating Out: Chow Italiano—When Not in Rome…
  • Dish of the Month: Sautéed Radishes

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Nutrition Action Healthletter 4/2014
April 2014

Highlights from this issue:

  • Cover Story: What’s the Catch—Why the lastest study is rarely the final answer.
  • Special Feature: Adding Years? Three Coins in the Fountain of Youth
  • Quick Studies: Not So Sweet Heart, Resisting Diabetes, Tomato Sauce for the Prostate?
  • Healthy Cook: Asparagus—Three delicious asparagus recipes.
  • Brand-Name Rating: Quick-Fix Chix—Poultry from package to plate.

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Nutrition Action Healthletter 3/2014
March 2014

Highlights from this issue:

  • Cover Story: Be Kind To Your Kidneys
  • Special Feature: Cold Front-Can you trust “immunity” claims?
  • Safe Shopping: Surviving the Supermarket.
  • Quick Studies: B-12 & Stomach Acid, Weight loss, Nordic Style, Calcium & Cured Meats.
  • Healthy Cook: No Idle Roast-Three delicious roasted veggie recipes.
  • Brand-Name Rating: Good Snack Bad Snack-What to look for in healthy snack foods.

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Jan/Feb Nutrition Action Healthletter
January/February 2014

Highlights from this issue:

  • Cover Story: Trouble Ahead? How to Keep your Brain Sharp
  • Special Feature: Exercising the Truth. What works? What doesn’t?
  • Quick Studies: A Multi for Eyes?, Organic Milk Misunderstanding, Soda & Uterine Cancer
  • Healthy Cook: ’Shroom Service
  • Brand-Name Rating: FREEZE FOR ALL. What’s Hot in “Healthy” Frozen Entrees.

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NutritionAction2013-12CAN
December 2013

Highlights from this issue:

  • Cover Story: Glimmers of Light? New Clues to Weight Gain and Loss
  • Special Feature: How Bittersweet It Is. Sorry that chocolate bar isn’t the next superfood.
  • Quick Studies: Now Hear This …What may lead to hearing loss, Vitamin D and Muscle
  • Healthy Cook: Holiday Sides Rx
  • Happy Holidays? Counting Year-End Calories

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Nutrition Action Healthletter Nov. 2013
November 2013

Highlights from this issue:

  • Cover Story: Multi Dilemma – Should you take one?
  • Special Feature: Decisions, Decisions … – Which is better?
  • Quick Studies: Whole fruit vs. juice, Vitamin D and lung cancer, Wrap up your snacks, and Omega 3s & hot flashes
  • Healthy Cook: 3 Delicious Stir-Fried Recipes
  • Brand-Name Rating: How to Spot the Top Popcorns

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Nutrition Action Oct 2013
October 2013

Highlights from this issue:
Cover Story: Eyes Right – How to Protect Your Vision
Special Feature: Osteoarthritis – Keeping the joints rockin’
Quick Studies: Blood Sugar & Dementia
Healthy Cook: 3 Delicious Grain Recipes
Brand-Name Rating: Best and Worst Peanut Butters

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Nutrition Action Sep 2013
September 2013

Highlights from this issue:
Cover Story: Prostate Cancer – Which ones matter?
Special Feature: The Changing Canadian Diet – A report card
Quick Studies: Eat Early, Weigh Less?
Healthy Cook: 3 Delicious Vegetable Side Dishes
Brand-Name Rating: Best and Worst Yogurts

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Nutrition Action Jul/Aug 2012
July/August 2013

Highlights from this issue:
Cover Story: Save Our Seafood – What’s good for us and the oceans
Special Feature: Epigenetics – It’s what turns you on … and off
Quick Studies: Coffee, Tea, & Cancer
Healthy Cook: Delicious Summertime Tomato Recipes
Food-Label Traps: 9 Labels that Can Trip You Up

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Nutrition Action Jun 2013
June 2013

Highlights from this issue:
Cover Story: Six Reasons to Eat Less Red Meat – The latest links to heart disease, cancer, & diabetes
Special Feature: Beyond the Buzz – Is what you’ve heard true … or just new?
Quick Studies: Mercury & Diabetes
Healthy Cook: Great Ways to Enjoy Leafy Greens
Brand-Name Rating: Best and Worst Ice Cream Bars, Cups, Cones, Sandwiches, and Fruit Bars

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