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Nutrition Action Healthletter Archive

Canadian Edition

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Nutrition Action Dec 2011
December 2011

Highlights from this issue:
Cover Story: Eat Smart – Which foods are good for what
Special Feature: Naturally Confusing – What is a “natural” food?
Quick Studies: Drop High Doses of Vitamin E
Healthy Cook: Delicious and Nutritious Vegetarian Main Dishes
Brand-Name Rating: The Top Veggie Burgers & Nuggets

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Nutrition Action Nov 2011
November 2011

Highlights from this issue:
Cover Story: Safe at Home – How to keep your kitchen from making you sick
Special Feature: Fighting Inflammation – It’s not as simple as some claim
Quick Studies: Broccoli vs. Fried Meat
Healthy Cook: Healthy Holiday Side Dishes
Eating Out: Shopping Mall Food Court Cuisine

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Nutrition Action Oct 2011
October 2011

Highlights from this issue:
Cover Story: Eat Real, Canada!
Featured Interview: Why Canadians Need to Take the Pressure off, with Dr. Norman Campbell
Quick Studies: Vitamin D & Melanoma
Quick Studies: Isoflavones Flunk Out
Food Day 2011: Don’t Walk on By – 10 foods to try

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Nutrition Action Sep 2011
September 2011

Highlights from this issue:
Cover Story: Multiplex – What you need to know about multivitamins
Special Feature: Gluten-Free Confusion – Separating fact from fiction
Quick Studies: Sudden Death & “Low-Risk” Lifestyle
Healthy Cook: Four Easy and Healthy Pasta Sauce Recipes
Brand-Name Rating: Best and Worst Pasta Sauces

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Nutrition Action Jul/Aug 2011
July/August 2011

Highlights from this issue:
Cover Story: Easy – 50 Insider Tips to Keep You Healthy
Special Feature: Dairy – Hero or villain?
Quick Studies: Stroke & Sausage
Healthy Cook: Easy Fresh-Vegetable Recipes
Restaurant Confidential: Xtreme Eating 2011

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Nutrition Action Jun 2011
June 2011

Highlights from this issue:
Cover Story: Decoding Diabetes
Special Feature: Who Knew? – Is this better than that?
Quick Studies: Calcium & Heart Disease
Healthy Cook: Three Different Takes on Balsamic Vinaigrette
Brand-Name Rating: Best and Worst Fruits

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Nutrition Action May 2011
May 2011

Highlights from this issue:
Cover Story: Under the Influence – How external cues make us overeat
Special Feature: Tea Time – What’s all the fuss about green tea?
Quick Studies: Meat & the Liver
Healthy Cook: Sparkling Recipes with Fresh Lemon
Brand-Name Rating: Best and Worst Crackers

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Nutrition Action Apr 2011
April 2011

Highlights from this issue:
Cover Story: Staying Strong – How exercise & diet can help preserve your muscles
Special Feature: 10 Common Food Goofs
Quick Studies: Magnesium & Insulin
Healthy Cook: Delicious Recipes with Tofu
Brand-Name Rating: Best and Worst Yogurts

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Nutrition Action Mar 2011
March 2011

Highlights from this issue:
Cover Story: Carbo-Loading – Do You Overdo Refined Grains?
Special Feature: Achoo! – How to avoid catching a cold
Quick Studies: All Clear for Grapefruit
Quick Studies: Move More for Memory
Brand-Name Rating: The Low-Down on Pizza

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Nutrition Action Jan/Feb 2011
January/February 2011

Highlights from this issue:
Cover Story: CSPI at Forty
Special Feature: It Was 40 Years Ago Today…
Quick Studies: Omega-3s Miss the Mark
Healthy Cook: Four Quick-and-Easy Sandwich Recipes
Brand-Name Rating: Best and Worst Breads

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