These little vegetables are quite possibly the most refreshing low-cal snack around. Cucumbers may not compare to, say, leafy greens in the nutrient department. But—repeat after us—all veggies are good…
Blame the food industry. The Food and Drug Administration on Tuesday announced that Nutrition Facts labels on honey, maple syrup, table sugar, and other “single-ingredient” sweeteners will soon look like…
“Helps promote sugar metabolism,” says Trunature Advanced Strength CinSulin, a water extract of cinnamon. “Supports healthy blood glucose levels (within the normal range).” CinSulin? Surely Trunature didn’t mean to imply…
Our environment is saturated in calories—cheap, tempting, unnecessary calories. You can’t run errands or take a trip to the mall without dealing with a constant barrage of junk foods. Human…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of this recipe. This smoky, juicy chicken tastes like it just came…
Recreational or medical marijuana is legal in most states in the U.S. If you live in one of those states and choose to use marijuana, here are some things to…
All recipes in this post developed by Kate Sherwood, The Healthy Cook Click here for a printer-friendly version of these recipes. We’ve left out pungent ingredients (like cheese, onion, and…
Coconut sugar is known for having a lower glycemic index and being less processed than white sugar. Does either matter? “Pure & unrefined,” crows the Madhava Coconut Sugar bag. Coconut…
Ticks spread many diseases, but a bite may mean no more steak or bacon for some people. “After being bitten by the lone star tick, some people’s immune cells become…
Kava is all the rage right now. But is there evidence that it actually quells anxiety? And could there be a downside? “Kava root has a long history of use…
