“Before Gluten Cutter I would have done ANYTHING to eat gluten again! Now all I have to do is take a pill,” announces “Linda” on glutencutter.com. Breaking down gluten “Gluten…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Making a big, beautiful, lick-your-fork-good bowl isn’t as hard…
People with irritable bowel syndrome have hypersensitive guts that react to certain foods or medications or to stress and anxiety. It can be debilitating. “IBS often comes with bloating, pain,…
“There’s strong evidence that ginger can help with nausea and vomiting from motion sickness, morning sickness, and cancer chemotherapy,” says Suzanna Zick, a research associate professor in the Department of…
Do you have a bag of pre-chopped romaine lettuce in your refrigerator? Throw it out. That also goes for any packaged salads or salad mixes that contain romaine. Public health…
“It all began when Ike Sewell imagined a pizza unlike any other,” says Uno Pizzeria & Grill’s menu. “Fresh dough with a tall edge, topped with homemade sauce and more cheese…
We take fruit for granted. Ads entice us to pick up some soda, chips, or other junk (or pseudo-health) food. When was the last time you saw a commercial for…
Packing on pounds around your midsection is easy. Losing them takes a lot more work. Here’s the latest evidence on what (and what not) to do. Sitting & belly fat…
Let’s be honest. Beets don’t have the superfood status of, say, spinach or kale. But they’re no slouch in the nutrient department. Each serving (2/3 cup) delivers about 2 grams…
June 2016: Burger King and Frito-Lay unleash Mac n’ Cheetos—portable bites of mac and cheese in a Cheeto-flavored crust. The limited-time-only item sells out at Burger King in weeks. October…