The recipes in this post were developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org. To keep things interesting, try this classic Moroccan…
Researchers had 120 women drink either a thick 270-calorie smoothie or a thin 75-calorie smoothie while distracted by either an easy or a difficult computer task. Then they were offered…
Vitamin D may help prevent benign paroxysmal positional vertigo (BPPV), which occurs when tiny crystals in the inner ear get dislodged. Researchers randomly assigned 1,050 people who had been treated…
Cutting calories? Taking the “Dry January” challenge? Signing up for designated driver? These non-alcoholic “drinks” are less than 0.5 percent alcohol, according to labeling rules, and they’re lower in sugar…
In mid-December, when the Pfizer vaccine started reaching the arms of healthcare workers (and the Moderna vaccine wasn’t far behind), Dr. Anthony Fauci spoke about the vaccine’s safety and effectiveness,…
Covid vaccines cause infertility and alter your DNA. Those are two myths making the rounds. Myth: Infertility “Vaccine is female sterilization,” claimed the Facebook post, which the social media site…
Here’s how the Pfizer and Moderna vaccines use a strip of messenger RNA (mRNA) to get your immune system to respond to the coronavirus. Illustration: Adapted from the Washington Post.…
The recipe in this post was developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org. Click here for a printer-friendly version of this…
Plant-based meats are processed foods, but they may still protect your heart. Researchers had 36 adults eat at least two servings a day of ordinary meats (like ground beef and…
Most people will feel the “burn” of heartburn at some point. But if you have gastroesophageal reflux disease, or GERD, it’s more than an occasional discomfort. “While most people think…
