Antinutrients “can be a source of severe food cravings that distract you from whatever you’re trying to accomplish, or they can rob you of nutrients and interfere with your hormone…
“The science is in—why gluten sensitivity is probably fake,” ran the headline on businessinsider.com in 2017. Gluten, a protein found in wheat, barley, and rye, can cause intestinal damage in…
“We’ve taken real fruits like Strawberry, Peach, and Blueberry, and blended them with our low-fat Greek yogurt to create a perfectly balanced sweet taste without the added sugar or sweeteners,”…
You did everything you could—including using our tips on lifestyle changes—to avoid getting sick. But your throat is sore, your nose is stuffed, you’re achy. Now what? “First, reduce the…
Overeating foods rich in saturated—but not polyunsaturated—fat boosts liver fat, which can lead to liver damage and may raise the risk of type 2 diabetes. In a recent study, Swedish…
Washing your hands regularly and getting the flu shot every year can help guard against getting a cold or the flu. What else matters? Is it a cold or the…
How the Beyond Burger, Impossible Burger, and others compare to the real thing “At Beyond Meat, we started with simple questions,” says the Beyond Burger package. “Why do you need…
“Beef. It’s What’s for Dinner,” proclaims the ad campaign that began in 1992. These days, plants-only brands like Beyond Meat are surging, and Big Beef is worried. Ranchers want to…
It’s chock full of good stuff. Make a batch now and freeze some for later. The recipe in this post was developed by Kate Sherwood, The Healthy Cook. Have a…
“With exposure to environmental toxins, toxic body care products and processed foods, most people are in desperate need of a serious detox!” proclaims draxe.com, the website of chiropractor Josh Axe.…