It’s chock full of good stuff. Make a batch now and freeze some for later. The recipe in this post was developed by Kate Sherwood, The Healthy Cook. Have a…
“With exposure to environmental toxins, toxic body care products and processed foods, most people are in desperate need of a serious detox!” proclaims draxe.com, the website of chiropractor Josh Axe.…
Clementines. Cara Cara oranges. Ruby red grapefruit. Blood oranges. Meyer lemons. A nonstop parade of in-season citrus is on call to brighten your winter doldrums. But satsumas are standouts. Don’t…
“According to a new study, women who slept with the television or light on gained 11 pounds or more compared to those who slept in the dark,” reported NBC Nightly…
What makes your product stand out? Surely, your marketing department can think of something. So what if adding, say, a dash of veggies or almond butter or protein doesn’t actually…
A new field of research suggests that the gut microbiome may influence mood, mental health, and the nervous system’s vitality. But is the supplement market way ahead of the evidence?…
“Is your gut microbiome the key to health and happiness?” ran The Guardian headline in 2017. “Germs in your gut are talking to your brain,” declared the New York Times…
Researchers are studying whether fecal transplants from the super poopers of the world might aid in the treatment of mental health disorders. (Need some background on the gut-brain connection and…
Ah, summer. June through September is a tomato lollapalooza. But once the season is over, all bets are off. What’s a shopper to do when you need fresh tomatoes for…
The CDC says that nearly everyone six months and older should get one. “The vaccine may reduce your chances of getting the flu by up to 60 percent,” says Bruce…
