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Vitamin D & vertigo
  • Supplements

Vitamin D & vertigo

  • Posted on January 8, 2021January 8, 2021
  • by NAH Editorial Staff

Vitamin D may help prevent benign paroxysmal positional vertigo (BPPV), which occurs when tiny crystals in the inner ear get dislodged. Researchers randomly assigned 1,050 people who had been treated…

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The latest non-alcoholic libations
  • What to Eat

The latest non-alcoholic libations

  • Posted on January 7, 2021
  • by NAH Editorial Staff

Cutting calories? Taking the “Dry January” challenge? Signing up for designated driver? These non-alcoholic “drinks” are less than 0.5 percent alcohol, according to labeling rules, and they’re lower in sugar…

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Covid-19 vaccines: an interview with Dr. Anthony Fauci
  • Immunity

Covid-19 vaccines: an interview with Dr. Anthony Fauci

  • Posted on December 29, 2020December 29, 2020
  • by NAH Editorial Staff

In mid-December, when the Pfizer vaccine started reaching the arms of healthcare workers (and the Moderna vaccine wasn’t far behind), Dr. Anthony Fauci spoke about the vaccine’s safety and effectiveness,…

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Covid vaccine myths & misinformation
  • Immunity

Covid vaccine myths & misinformation

  • Posted on December 29, 2020December 29, 2020
  • by Bonnie Liebman

Covid vaccines cause infertility and alter your DNA. Those are two myths making the rounds. Myth: Infertility “Vaccine is female sterilization,” claimed the Facebook post, which the social media site…

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How the Covid mRNA vaccines work
  • Immunity

How the Covid mRNA vaccines work

  • Posted on December 29, 2020December 29, 2020
  • by NAH Editorial Staff

Here’s how the Pfizer and Moderna vaccines use a strip of messenger RNA (mRNA) to get your immune system to respond to the coronavirus. Illustration: Adapted from the Washington Post.…

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This bright beet salad is a satisfying stunner
  • Healthy Recipes

This bright beet salad is a satisfying stunner

  • Posted on December 14, 2020December 14, 2020
  • by NAH Editorial Staff

The recipe in this post was developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org. Click here for a printer-friendly version of this…

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Are plant meats a healthy substitute for animal meats?
  • Heart and Disease

Are plant meats a healthy substitute for animal meats?

  • Posted on December 10, 2020December 10, 2020
  • by NAH Editorial Staff

Plant-based meats are processed foods, but they may still protect your heart. Researchers had 36 adults eat at least two servings a day of ordinary meats (like ground beef and…

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What you should know about GERD
  • Gut Health

What you should know about GERD

  • Posted on December 3, 2020December 3, 2020
  • by Caitlin Dow

Most people will feel the “burn” of heartburn at some point. But if you have gastroesophageal reflux disease, or GERD, it’s more than an occasional discomfort. “While most people think…

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Should you change your diet, take a supplement, or buy a special pillow to ease reflux?
  • Gut Health

Should you change your diet, take a supplement, or buy a special pillow to ease reflux?

  • Posted on December 3, 2020December 3, 2020
  • by Caitlin Dow

“There’s this thought that everybody with reflux needs to avoid coffee, chocolate, fatty foods, and all of the trigger foods on the lists that you find online,” says Carolyn Newberry,…

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Can medication help control GERD?
  • Gut Health

Can medication help control GERD?

  • Posted on December 3, 2020December 3, 2020
  • by Caitlin Dow

“Unfortunately, we don’t have any FDA-approved medications that work on the valve,” says Scott Gabbard, a gastroenterologist at the Cleveland Clinic. Gabbard is referring to a valve called the lower-esophageal…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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