A leading expert explains how the wrong combo could dampen a drug’s effect…or deliver a heftier dose. Joseph Boullata is a professor of clinical nutrition at Drexel University and a…
“American adults just keep getting fatter,” proclaimed the New York Times headline on March 23rd. “New data shows that nearly 40 percent of them were obese in 2015 and 2016,…
Dairy-free? Your timing is perfect. Even Ben & Jerry’s, Häagen-Dazs, and Breyers have something for you. But without dairy, don’t expect much calcium. And the competitors are not all created…
Americans live shorter lives than people in most other high-income countries. In a new study, researchers tracked roughly 123,000 U.S. men and women for 30 years. Then they identified five…
“Alzheimer’s symptoms worsened by canola oil—and it could cause onset of dementia, scientists warn,” ran Newsweek’s headline in December 2017. Yikes. Time to toss your canola oil? “I don’t know…
As long as there’s Madison Avenue, companies will twist the truth to pitch their products as healthy, real, essential, or name-your-buzz-word-du-jour. So they play up nuts or protein rather than…
Research shows that regular physical activity is essential to slowing arthritis progression and maintaining mobility as you age. “Physicians used to tell people with osteoarthritis to sit down and take…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. This crazy-looking combination of ingredients makes some of the…
All recipes in this post developed by Kate Sherwood, The Healthy Cook Click here for a printer-friendly version of these recipes. We’ve left out pungent ingredients (like cheese, onion, and…
Want to protect your heart, eat more fruits and veggies, and cut unhealthy carbs? One of the healthiest diets—it’s endorsed by the American Heart Association, the American College of Cardiology,…
