“According to a new study, women who slept with the television or light on gained 11 pounds or more compared to those who slept in the dark,” reported NBC Nightly…
What makes your product stand out? Surely, your marketing department can think of something. So what if adding, say, a dash of veggies or almond butter or protein doesn’t actually…
A new field of research suggests that the gut microbiome may influence mood, mental health, and the nervous system’s vitality. But is the supplement market way ahead of the evidence?…
“Is your gut microbiome the key to health and happiness?” ran The Guardian headline in 2017. “Germs in your gut are talking to your brain,” declared the New York Times…
Researchers are studying whether fecal transplants from the super poopers of the world might aid in the treatment of mental health disorders. (Need some background on the gut-brain connection and…
Ah, summer. June through September is a tomato lollapalooza. But once the season is over, all bets are off. What’s a shopper to do when you need fresh tomatoes for…
The CDC says that nearly everyone six months and older should get one. “The vaccine may reduce your chances of getting the flu by up to 60 percent,” says Bruce…
When was the last time you walked into the supermarket and made a beeline for the bulgur or cabbage? These underrated stars aren’t just delicious and healthy. They’re also relatively…
Simple. Fast. Tasty. What’s not to like about meatballs? All recipes in this post were developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate…
Did the New York Times oversell the results of a recent study on a probiotic? “People with metabolic disorders may benefit from supplements of a common gut bacterium, a small…
