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Author: Caitlin Dow

  • Food Safety

The March for Science is this Saturday

  • Posted on April 19, 2017
  • by Caitlin Dow

Science and evidence-based policies are under attack. Don’t see it? Consider the budget cuts, censorship of government researchers, and threats to government agencies that put our health, food, and climate at…

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  • How to Diet

The battle of low-carb versus low-fat

  • Posted on April 12, 2017
  • by Caitlin Dow

That was the first question tackled by the Nutrition Science Intitiative’s Energy Balance Consortium of 10 obesity experts. (NuSI was largely financed by billionaire former hedge fund manager John Arnold…

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  • Exercise for Health

Get up, stand up

  • Posted on April 5, 2017
  • by Caitlin Dow

“There are about three dozen chronic diseases and conditions associated with excess sitting,” says James Levine, an endocrinologist at the Mayo Clinic. For example, people who report sitting for the…

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  • Diabetes and Diet

Diet clues for preventing diabetes

  • Posted on March 29, 2017
  • by Caitlin Dow

In the Nurses’ Health Study, which tracked 85,000 women for 16 years, those with the healthiest lifestyles had about a 90 percent lower risk of diabetes than those with unhealthy lifestyles…

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  • Food Safety

How industry influences nutrition science

  • Posted on March 15, 2017March 23, 2021
  • by Caitlin Dow

Marion Nestle is the Paulette Goddard Professor in the Department of Nutrition, Food Studies and Public Health at New York University. Nestle is the author of nine books including Food Politics:…

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Why shaving salt matters
  • Salt in Food

Why shaving salt matters

  • Posted on March 8, 2017August 28, 2018
  • by Caitlin Dow

Less salt lowers blood pressure and disease. It’s no surprise that cutting salt lowers blood pressure. That has been shown in studies that compare higher- versus lower-salt diets in both…

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  • What to Eat

What's the word on apple cider vinegar?

  • Posted on March 1, 2017
  • by Caitlin Dow

“I’ve been feeling great and seem to have more energy,” wrote “Robert” on amazon.com after he started drinking apple cider vinegar every day. If you believe what you read, vinegar—especially…

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  • Heart and Disease

Got high blood pressure? This nutrient may help.

  • Posted on February 22, 2017
  • by Caitlin Dow

“The evidence is very strong and very consistent,” says Paul Whelton, professor of epidemiology at the Tulane School of Public Health and Tropical Medicine. “A higher potassium intake may blunt…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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