“When your adrenal glands are overtaxed, a condition known as adrenal fatigue or adrenal exhaustion sets in, which in turn can set a cascade of disease processes into motion,” claims…
Author: Caitlin Dow
Who couldn’t use a little more sleep? Or at least a little more good-quality sleep. Here’s what can help…and what’s a waste of money. Michael V. Vitiello is professor of…
Food is a minefield for people with severe allergies. Here’s what you may not know about how some foods can make the immune system go haywire. An allergy isn’t just…
Our environment is saturated in calories—cheap, tempting, unnecessary calories. You can’t run errands or take a trip to the mall without dealing with a constant barrage of junk foods. Human…
Recreational or medical marijuana is legal in most states in the U.S. If you live in one of those states and choose to use marijuana, here are some things to…
Ticks spread many diseases, but a bite may mean no more steak or bacon for some people. “After being bitten by the lone star tick, some people’s immune cells become…
Kava is all the rage right now. But is there evidence that it actually quells anxiety? And could there be a downside? “Kava root has a long history of use…
“Propel Electrolyte Water is made with more electrolytes than any other national water to support next level hydration,” says Propel. “Whether it’s post-workout or post night out, Vita Coco has…
“Do you ever feel like you may have certain symptoms related to foods, such as headaches, stomach pain, diarrhea, or fatigue?” asks EverlyWell, a company that sells dozens of at-home…
Can vitamin D, omega-3 fats, or other nutrients ward off depression, as many labels imply? “All kinds of supplements claim to boost your mood or prevent depression,” says Marjolein Visser,…