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Author: NAH Editorial Staff

Vitamin D & vertigo
  • Supplements

Vitamin D & vertigo

  • Posted on January 8, 2021January 8, 2021
  • by NAH Editorial Staff

Vitamin D may help prevent benign paroxysmal positional vertigo (BPPV), which occurs when tiny crystals in the inner ear get dislodged. Researchers randomly assigned 1,050 people who had been treated…

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The latest non-alcoholic libations
  • What to Eat

The latest non-alcoholic libations

  • Posted on January 7, 2021
  • by NAH Editorial Staff

Cutting calories? Taking the “Dry January” challenge? Signing up for designated driver? These non-alcoholic “drinks” are less than 0.5 percent alcohol, according to labeling rules, and they’re lower in sugar…

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Covid-19 vaccines: an interview with Dr. Anthony Fauci
  • Immunity

Covid-19 vaccines: an interview with Dr. Anthony Fauci

  • Posted on December 29, 2020December 29, 2020
  • by NAH Editorial Staff

In mid-December, when the Pfizer vaccine started reaching the arms of healthcare workers (and the Moderna vaccine wasn’t far behind), Dr. Anthony Fauci spoke about the vaccine’s safety and effectiveness,…

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How the Covid mRNA vaccines work
  • Immunity

How the Covid mRNA vaccines work

  • Posted on December 29, 2020December 29, 2020
  • by NAH Editorial Staff

Here’s how the Pfizer and Moderna vaccines use a strip of messenger RNA (mRNA) to get your immune system to respond to the coronavirus. Illustration: Adapted from the Washington Post.…

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This bright beet salad is a satisfying stunner
  • Healthy Recipes

This bright beet salad is a satisfying stunner

  • Posted on December 14, 2020December 14, 2020
  • by NAH Editorial Staff

The recipe in this post was developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org. Click here for a printer-friendly version of this…

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Are plant meats a healthy substitute for animal meats?
  • Heart and Disease

Are plant meats a healthy substitute for animal meats?

  • Posted on December 10, 2020December 10, 2020
  • by NAH Editorial Staff

Plant-based meats are processed foods, but they may still protect your heart. Researchers had 36 adults eat at least two servings a day of ordinary meats (like ground beef and…

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How to use The Healthy Cook’s Roasted Cherry Tomato Salsa
  • Healthy Recipes

How to use The Healthy Cook’s Roasted Cherry Tomato Salsa

  • Posted on November 20, 2020November 20, 2020
  • by NAH Editorial Staff

The recipe in this post was developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org. Roasting tomatoes before puréeing them yields a flavor-rich…

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Want to try a new spin on lentil soup?
  • Healthy Recipes

Want to try a new spin on lentil soup?

  • Posted on November 18, 2020November 23, 2020
  • by NAH Editorial Staff

The recipes in this post were developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? E-mail Kate at healthycook@cspinet.org. Enjoy this simple, delicious, and amazingly versatile soup…

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Tips for thawing, storing, and cooking a Thanksgiving turkey (plus sides)
  • Food Safety

Tips for thawing, storing, and cooking a Thanksgiving turkey (plus sides)

  • Posted on November 17, 2020November 25, 2020
  • by NAH Editorial Staff

Thanksgiving may look a little different this year for many of us. Are you planning to cook a turkey? Here are some shopping tips and advice to safely prepare and…

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When it comes to your appetite, do expectations matter?
  • Calories in Food

When it comes to your appetite, do expectations matter?

  • Posted on October 26, 2020October 26, 2020
  • by NAH Editorial Staff

Researchers tested whether you eat more at lunch if you think you ate a small breakfast. In a recent study, researchers told 26 people that they were being served a…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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