All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of this recipe. This smoky, juicy chicken tastes like it just came…
Author: NAH Editorial Staff
All recipes in this post developed by Kate Sherwood, The Healthy Cook Click here for a printer-friendly version of these recipes. We’ve left out pungent ingredients (like cheese, onion, and…
Coconut sugar is known for having a lower glycemic index and being less processed than white sugar. Does either matter? “Pure & unrefined,” crows the Madhava Coconut Sugar bag. Coconut…
Got high blood pressure? You’re in good company. Click here for a printer-friendly version of the tips in this post. Nearly half of U.S. adults have hypertension, according to the…
We’ve got 3 bean recipes that are ready in 20 minutes or less Looking for more simple, delicious dishes like these? Check out Salad Days!, Nutrition Action’s newest cookbook by…
You probably know that excess weight increases your risk of type 2 diabetes and heart disease. But did you know that it also increases your cancer risk? “The evidence is…
Since 1980, the U.S. incidence of liver cancer has tripled and the death rate has doubled. “Excess weight, nonalcoholic fatty liver disease, and diabetes are greatly contributing to higher rates…
We’ve got asparagus, snap peas, leeks, and more All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Spanish…
What’s healthier—or tastier—than takeout or delivery? Pair these two dishes for a vegetable-rich spin on Chinese food. All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click…
Ever wonder if fat cells just get bigger or if you actually gain more fat cells? To find out, researchers at the Mayo Clinic fed 23 lean young men and…