How do researchers know that a “plant-forward” diet is good for the heart? “There are layers of evidence,” says Walter Willett, professor of epidemiology and nutrition at the Harvard T.H.…
Author: NAH Editorial Staff
Here are three websites that will help keep you up to date with the latest coronavirus news. So will CSPI’s evidence hub, which compiles links to sites that track Covid-19…
Researchers followed nearly 1,200 middle-aged and older people at high risk for knee arthritis—that is, they had symptoms (like pain or stiffness) or other risk factors (like excess weight, family…
Olive oil is linked to a lower risk of heart disease in the Mediterranean region. Is the same true in the United States, even though we eat far less? Researchers…
The recipes in this post were developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? E-mail Kate at healthycook@cspinet.org. Click here for a printer-friendly version of these…
The succulent, crisp crowd-pleasers are a cross between regular green peas and snow peas. The result: a crunchy outer pod and sweet inner peas, both edible. Just trim or snap…
Eggplant or zucchini, anyone? The recipes in this post were developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? E-mail Kate at healthycook@cspinet.org. Click here for a…
Researchers asked 74 people to eat as much of an entrée (macaroni and cheese) and a dessert (ice cream) as they wanted. On four subsequent occasions, the scientists shrunk each…
Are thinner people at greater risk for dementia, as studies have suggested? In a recent study, scientists tracked 1.1 million women for 18 years. Early in the study, those who…
Just one hour of strength training may help people with prediabetes In a recent study, scientists had 10 sedentary middle-aged men with prediabetes and overweight or obesity either rest or…