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Category: Diabetes and Diet

  • Diabetes and Diet

Diabetes and Diet: Does Diabetes Slow Down Your Brain as You Age?

  • Posted on January 21, 2015
  • by Bonnie Liebman

Got type 2 diabetes or prediabetes? It may muddy your thinking as you age. Scientists tracked more than 13,000 adults who were 48 to 67 years old when they entered…

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  • Diabetes and Diet

Eating Whole Fruit Beats Drinking Juice

  • Posted on November 8, 2014
  • by Bonnie Liebman

For diabetes and diet, eating whole fruit may reduce the risk of type 2 diabetes, while drinking fruit juice may raise the risk. And whole fruit curbs appetite better than…

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  • Diabetes and Diet

Diabetes and Diet: Blood Sugar and Dementia

  • Posted on October 23, 2014
  • by Bonnie Liebman

Diabetes increases the risk of Alzheimer’s disease and other dementias. But what about blood sugar levels that are elevated, but not high enough to be diabetes? Researchers tracked 2,067 people…

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  • Diabetes and Diet

Diabetes and Diet: Diabetic Retinopathy

  • Posted on October 9, 2014
  • by Bonnie Liebman

“Diabetes can lead to small-blood-vessel disease. And the eyes have small blood vessels. The longer you’ve had diabetes and the higher your blood sugar is, the more likely you are…

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  • Diabetes and Diet

Diabetes and Diet: Greens May Prevent Diabetes

  • Posted on September 25, 2014
  • by Bonnie Liebman

Studies don’t find a lower risk of type 2 diabetes in people who eat more vegetables. (Those studies compare people of the same weight, though. If veggies helped keep you…

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  • Diabetes and Diet

Diabetes and Diet: How to Prevent Pre-Diabetes from Becoming Full-Blown Diabetes

  • Posted on September 10, 2014
  • by Bonnie Liebman

People with pre-diabetes who lose weight can slash their risk of full-blown diabetes. Researchers monitored 3,000 overweight people with pre-diabetes—that is, their blood sugar levels were above normal, but not…

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  • Diabetes and Diet

Exercise for Health: Walk to Work

  • Posted on August 24, 2014
  • by Bonnie Liebman

Lowering your diabetes risk may be as easy as walking to work. Researchers in Japan studied roughly 8,600 middle-aged men who were working for the same company. The men had…

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  • Diabetes and Diet

Diabetes and Diet: Can Vitamin D Protect You Against Diabetes?

  • Posted on August 21, 2014
  • by Bonnie Liebman

Many studies that track healthy people for years have reached the same conclusion: “People with higher levels of vitamin D have a lower risk of developing type 2 diabetes in…

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  • Diabetes and Diet

Diabetes and Diet: How Do Weight and Exercise Affect Your Risk of Diabetes?

  • Posted on August 11, 2014
  • by Bonnie Liebman

The good news about diabetes: it’s not inevitable. “Up to 90 percent of type 2 diabetes is preventable by lifestyle modification,” says JoAnn Manson, director of preventive medicine at Brigham…

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  • Diabetes and Diet

Diabetes and Diet: Can Coffee Lower Your Risk?

  • Posted on August 4, 2014
  • by Bonnie Liebman

While soda may boost your diabetes risk, coffee may lower it. When researchers followed 96,000 women and 27,000 men for four years, those who upped their coffee intake by about…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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