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Category: What to Eat

  • What to Eat

Wondering What to Eat for Breakfast? Try Quaker’s Quick-Cooking Steel Cut Oats

  • Posted on January 26, 2015
  • by Jayne Hurley

“100% steel cut oats that are expertly cut to cook quickly while still preserving the hearty texture and rich, nutty taste of a whole oat,” says the canister. “Now you…

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  • What to Eat

What to Eat: What to Sip and What to Skip in the Non-Dairy Aisle

  • Posted on January 19, 2015
  • by Jayne Hurley

Moove over, cow’s milk. A growing number of Americans are ditching dairy for “milks” made from almonds, cashews, coconut, flax, hazelnuts, hemp, oats, rice, soy, or other plants. But what…

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  • What to Eat

Wondering What to Eat for a Snack? Try Dole’s Single-Serve Frozen Fruit Cups

  • Posted on January 12, 2015
  • by Jayne Hurley

On the go? The planet would be better off if you grabbed a piece of fruit that was wrapped in its own peel. But for some people, having to cut…

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  • What to Eat

What to Eat: Try Earthbound’s Frozen Organic Kale

  • Posted on January 5, 2015
  • by Jayne Hurley

Kale is everywhere these days, from chips and juices to nail polish and skin lotion. Now everywhere includes your freezer. Earthbound Farm Organic Kale can sit there quietly until you’re…

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  • What to Eat

What to Eat: The Healthiest Coffee Creamers You Can Buy

  • Posted on December 29, 2014
  • by Jayne Hurley

About two out of three adults drink coffee daily. That’s one reason why the creamer aisle is hot. From caramel macchiato, crème brûlée, and white chocolate caramel latte to Almond…

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  • What to Eat

What to Eat: The Best Breads You Can Buy

  • Posted on December 27, 2014
  • by Jayne Hurley

White bread is at risk of becoming a niche market, predicts the vice-president of marketing for ConAgra Mills. We can only hope he’s right. But while demand for white bread…

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  • What to Eat

What to Eat and Drink for Breakfast at McDonald’s

  • Posted on December 20, 2014
  • by Jayne Hurley

DRINKS McDonald’s doesn’t even pretend that its McCafé Frappés are anything but milkshakes. Good thing, since they’re largely sugar, cream, whole milk, coffee extract, whipped cream, and chocolate and/or caramel…

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  • What to Eat

What to Eat and Drink at Panera

  • Posted on December 13, 2014
  • by Jayne Hurley

Six out of ten Americans drink coffee every day. And millions pick up their cup of joe (or their Caramel Mocha Cookie Chip Whip Latte) at a Starbucks, Panera, or…

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  • What to Eat

What to Eat at Starbucks

  • Posted on December 6, 2014
  • by Jayne Hurley

Starbucks’ La Boulange “artisanal pastries” are mostly white flour, sugar, and butter. Instead, try: Oatmeal. The 160-calorie unadorned oatmeal has 4 grams of fiber, roughly half of it the soluble…

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  • What to Eat

What to Eat: What to Drink at Starbucks

  • Posted on November 29, 2014
  • by Jayne Hurley

Six out of ten Americans drink coffee every day. And many pick up their cup of joe (or their Caramel Mocha Cookie Chip Whip Latte) at a Starbucks. What’s in…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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