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Category: What to Eat

  • What to Eat

Should You Try Crunchy Chickpeas?

  • Posted on March 20, 2014
  • by Jayne Hurley

“One serving has as much protein as 23 almonds, as much fiber as 2 cups of broccoli and they’re 100% free of nuts, soy & gluten,” boasts The Good Bean…

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  • What to Eat

Should You Give Edamame Snacks a Try?

  • Posted on March 12, 2014
  • by Jayne Hurley

Soybeans are special. When it comes to protein, they trounce all other beans. That’s what makes Seapoint Farms Dry Roasted Edamame (green soybeans) an excellent snack to munch on or…

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  • What to Eat

Whole Grains in Frozen Entrées

  • Posted on February 8, 2014
  • by Jayne Hurley

“8 g whole grains per serving,” says the Smart Ones Pasta with Ricotta and Spinach box, but in a 9 oz. (255-gram) tray of mostly pasta, 8 grams ain’t much.…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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