Test your knowledge of multivitamins with this short quiz

Multivitamins remain the most popular supplement Americans take, according to a nationally representative, government-Centrumfunded survey in 2011-2012. But the percentage using them appears to have dropped during the past decade from 37 percent to 31 percent. Americans instead are increasing their use of omega-3s, lycopene, vitamin D, and probiotics.

How much do you know about multivitamins? Are gummies and chewables as good as pills? Do people who take multis get sick less often? What can multis do for your hair and skin?

Click below to take a five-question quiz on our sister website cspinet.org and compare how you did with other people.

Multivitamins Quiz

Find this quiz about supplements interesting and useful? Nutrition Action Healthletter subscribers regularly get sound, timely information about how nutrients can affect their health. They also receive science-based advice about diet and diabetes, heart disease, cancer, osteoarthritis, and other chronic diseases; delicious recipes; and detailed analyses of the healthy and unhealthy foods in supermarkets and restaurants. If you’re not already subscribing to the world’s most popular nutrition newsletter, click here to join hundreds of thousands of fellow health-minded consumers.

One Reply to “Test your knowledge of multivitamins with this short quiz”

  1. I take Metabolic Maintenance Big One and Metabolic Maintenance B Complex without Iron recommended by my integrative medicine physician.

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