Check out the “winners” of this year’s Xtreme Eating Awards

Two out of three American adults and one out of three children and teens are overweight or obese. Has that led restaurants to slim down their menus? Fat chance!

Our 2019 winners—each with 1,500 to 2,300 calories and at least a day’s worth of sugar, salt, or saturated fat—make the usual 1,000-calorie restaurant fare look sensible. Applause, please!

What’s a day’s worth?

  • Calories: 2,000
  • Saturated Fat: 20 g
  • Sodium: 2,300 mg
  • Added Sugar: 50 g

Note: Sodium and added sugar are only shown in the graphs below if the foods contain at least half the Daily Value (half a day’s worth).

In the Hole

What better way to top off your experience at Topgolf—the 25-state driving range/sports bar chain—than with Injectable Donut Holes?

Topgolf supplies plastic syringes so you can inject chocolate, raspberry jelly, and/or Bavarian cream goo into each donut hole.

Of course, you may end up sharing your 1,970-calorie order of 24 holes with friends…along with Topgolf’s 1,250-calorie tater tots, 1,450-calorie chips & queso, or 1,750-calorie cheese fries.

IT’S LIKE EATING: 4 Burger King Double Cheeseburgers plus a large Coke.


Cinnamon Roll Pancakes are Cinna-ma worthy. Playing at The Cheesecake Factory near you, weekends from 10AM to 2PM. #Brunch,” tweeted the chain.

It’s not easy to cram 2,040 calories into three pancakes. But The Factory works wonders with cinnamon-brown sugar, white flour, icing, and butter-infused syrup. Why not call it brunchinner?

IT’S LIKE EATING: 11 Krispy Kreme Original Glazed Doughnuts.

Who’s the Boss?

“Five meats. One burger. 100% Boss,” said the 2018 news release announcing Chili’s The Boss Burger, which comes with fries and pickles.

“The burger all other burgers report to,” says the menu. “Smoked brisket, rib meat, jalapeño-cheddar smoked sausage, bacon, cheddar, lettuce, tomato, house BBQ & house-made ranch. We. Dare. You.”

So what if 70 percent of adults are already overweight or obese? So what if those meats boost the risk of colorectal cancer? Chili’s has burgers to sell.

Its bottom line: We. Don’t. Care. About. You.

IT’S LIKE EATING: 3 McDonald’s Triple Cheeseburgers plus a large fries.

Belly Buster

“We’re bringing in better ingredients and the best chefs to craft craveability that you’ll only find at Dave & Buster’s,” says the arcade and sports bar’s menu.

Take the Chicken & Waffle Sliders. Only the best chefs could turn white flour, sugar, and other “better” ingredients into 2,340 calories’ worth of fried chicken, bacon, mini Belgian waffles, maple syrup, and tater tots.

IT’S LIKE EATING: 8 Eggo waffles plus 8 Jimmy Dean pork sausage patties doused in ½ cup of maple syrup.

Disaster Shake

Sonic’s Oreo Peanut Butter Master Shake is “real ice cream mixed with rich peanut butter and Oreos into a thick and creamy shake, finished with whipped topping and a cherry.”

The quart-sized (32 oz.) “large” has a mere 1,720 calories. What, no M&M’s, Snickers, Reese’s, or Butterfinger pieces on top?

IT’S LIKE EATING: 15 Oreos blended with half a cup of lard.

Tomorrow, and Tomorrow

“Now you can choose any specialty pasta, chef featured pasta or classic pasta and take a free classic pasta home as a meal for tomorrow,” says Maggiano’s about its Today & Tomorrow Pastas. Yay!

Let’s say you pick the Braised Beef al Forno to start. Who knew that orecchiette pasta, beef, peppers, spinach, and “truffle peppercorn sauce” could hit 1,760 calories?

Tomorrow, for your freebie, you could dig into, say, the 1,400-calorie Taylor Street Baked Ziti. Need more fat cells to store the extra grub? Don’t worry; you’ll build ‘em! And they’ll last far longer than two days.

IT’S LIKE EATING: 3 Pizza Hut Personal Pan Cheese Pizzas.


“The only thing better than a sandwich, is a sandwich twice the size,” tweeted Jimmy John’s. Jimmy’s 16-inch Giant Gargantuan comes with salami, capicola, turkey, roast beef, ham, provolone cheese, onion, lettuce, tomato, mayo, and oil & vinegar.

If twice the size is better, is a triple far behind? A triple bypass, that is.

IT’S LIKE EATING: 3 Subway Cold Cut Combo footlong subs.

Who’s a Big Boy?

“Enjoy three farm fresh eggs, fried apples, hashbrown casserole, and grits…plus sirloin steak, two pork chops or country ham,” says Cracker Barrel’s menu. The Country Boy Breakfast “comes with All The Fixin’s” (biscuits, gravy, butter, and jam).

That’s all? Surely, Cracker Barrel could have tossed in some waffles or pancakes. How are we going to become the heaviest nation on Earth if we don’t get a head start in the a.m.?

IT’S LIKE EATING: 3 McDonald’s Egg McMuffins plus 4 hash browns (for the Country Boy with ham).

Photos: Lindsay Moyer/CSPI (pancakes), Jennifer Urban/CSPI (all others).

This information first appeared in the July/August 2019 issue of Nutrition Action Healthletter.

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