Ideally, adopting a plant-based diet means eating more unprocessed foods—like beans, tofu, tempeh, and nuts.
It’s easy to find those plant proteins in veggie-rich dishes with Asian, Indian, Middle Eastern, or other origins. But when you just want an easy stand-in for meat, poultry, or fish, here are some of our faves.
Also try: Gardein The Ultimate Beefless Burger
Also try: MorningStar Farms Steak Strips
Also try: Field Roast Apple Maple Breakfast Sausage
Also try: Gardein Chick’n Strips
Also try: Gardein Crabless Cakes
The information in this post first appeared in the March 2019 issue of Nutrition Action Healthletter.
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