It doesn’t take more than 10 minutes to season and broil, sauté, or stir-fry a package of fresh boneless chicken breasts. But sometimes that’s 10 minutes too many. [ST] Solution:…
The good news: chicken and turkey dinner sausages have at least 50 percent less saturated fat than their beef and pork cousins. [HD] And a growing list of companies—like Aidells,…
“Rediscover your youthful DNA…reawaken youthful activity with this revitalizing, age-defying regimen.” To listen to the ResVitále company describe its resveratrol supplement, you’d think that turning back the clock was just…
Asparagus with Goat Cheese & Dill Sauce Prefer something milder than goat cheese? Try whipped cream cheese. [HR] Total time to prepare: 10 minutes Ingredients: 1 oz. goat cheese (about…
What’s not to like about fully cooked chicken or turkey breast strips, slices, and cubes? A 3 oz. serving is low in calories (roughly 100) and saturated fat (1 gram…
While most food is safe to eat, one out of six Americans will still get sick from eating contaminated food this year. Knowing how to safely shop for food at…
“Creamy mac & cheese spiced up with tender braised pork and our own sweet tangy barbecue sauce.” That’s how Noodles & Company describes its Barbecue Pork Mac. The “fresh food…
When it comes to meatballs, chicken and turkey beat beef. They’ve got just 2 to 4 grams of saturated fat in a 3 oz. serving (typically 3 or 4 meatballs).…
Aerobic exercise like walking or running lowers the risk of diabetes. But what about muscle-strengthening exercise like weight lifting or lower-intensity muscle-conditioning exercise like stretching, toning, or yoga? [DD] Scientists…
APRIL 2, 2014 – WASHINGTON, D.C. Ten super foods have been named by a group of expert scientists and nutritionists as the top foods, with nutrients that deliver better health. To create this list, the staff at Nutrition Action, published by the nonprofit Center for Science in the Public Interest (CSPI), examined and tested a wide variety of basic foods and have determined which are the best foods around. These 10 foods are revealed in their new report What to Eat: 10 Best Foods.
