Artisan Bistro, Kashi, Lean Cuisine Honestly Good, and Luvo don’t add just any vegetables. We’re talking spinach, sugar snap peas, edamame, broccoli, kale, and artichokes. But even those lines typically…
We used Lundberg’s Wild Blend rice. You can use any whole grain for this recipe, adjusting the cooking time as needed. [HR] Total time to prepare: 40 minutes Ingredients: ¾…
Studies find that people with lower blood levels of vitamin D have a higher risk of dementia. “But lower blood levels could be a consequence of the disease, because people…
Which diet can help people lose weight and keep it off? So far, no one has found a magic bullet. “We had three decades of low-fat, and we had a…
The Centers for Disease Control and Prevention (CDC) recommends that adults get at least 2½ hours of moderate-intensity aerobic activity or 1¼ hours of vigorous-intensity aerobic activity, or an equivalent…
People who are middle-aged or older need to get enough protein to avoid losing muscle. [HD] Most healthy-sounding frozen entrées with chicken, fish, or meat typically supply 10 to 20…
“8 g whole grains per serving,” says the Smart Ones Pasta with Ricotta and Spinach box, but in a 9 oz. (255-gram) tray of mostly pasta, 8 grams ain’t much.…
An outbreak of multidrug-resistant Salmonella Heidelberg has sickened 278 people in 17 states, according to the Centers for Disease Control and Prevention (CDC). Among those sickened, 42% have required hospitalization—almost…
In September 2012, Consumer Reports magazine found “troubling” levels of inorganic arsenic in almost every rice-containing food it tested. Arsenic is found in a wide range of foods, including fruits…
