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Vitamin D and Cognitive Decline

  • Posted on February 13, 2014
  • by Bonnie Liebman

Studies find that people with lower blood levels of vitamin D have a higher risk of dementia. “But lower blood levels could be a consequence of the disease, because people…

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  • Diet and Weight Loss

New Clues to Diet and Weight Loss

  • Posted on February 12, 2014
  • by Bonnie Liebman

Which diet can help people lose weight and keep it off? So far, no one has found a magic bullet. “We had three decades of low-fat, and we had a…

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  • Heart and Disease

Are You Getting Enough Exercise?

  • Posted on February 11, 2014
  • by David Schardt

The Centers for Disease Control and Prevention (CDC) recommends that adults get at least 2½ hours of moderate-intensity aerobic activity or 1¼ hours of vigorous-intensity aerobic activity, or an equivalent…

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  • How to Diet

Look for Protein in Frozen Entrées

  • Posted on February 10, 2014
  • by Jayne Hurley

People who are middle-aged or older need to get enough protein to avoid losing muscle. [HD] Most healthy-sounding frozen entrées with chicken, fish, or meat typically supply 10 to 20…

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  • What to Eat

Whole Grains in Frozen Entrées

  • Posted on February 8, 2014
  • by Jayne Hurley

“8 g whole grains per serving,” says the Smart Ones Pasta with Ricotta and Spinach box, but in a 9 oz. (255-gram) tray of mostly pasta, 8 grams ain’t much.…

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  • Food Safety

Multistate Outbreak of Multidrug-Resistant Salmonella

  • Posted on October 9, 2013November 23, 2017
  • by NAH Editorial Staff

An outbreak of multidrug-resistant Salmonella Heidelberg has sickened 278 people in 17 states, according to the Centers for Disease Control and Prevention (CDC). Among those sickened, 42% have required hospitalization—almost…

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  • Food Safety

Arsenic Found in Almost Every Rice-containing Food

  • Posted on June 25, 2013December 4, 2017
  • by David Schardt

In September 2012, Consumer Reports magazine found “troubling” levels of inorganic arsenic in almost every rice-containing food it tested. Arsenic is found in a wide range of foods, including fruits…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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