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Tag: acid reflux

What you should know about GERD
  • Gut Health

What you should know about GERD

  • Posted on December 3, 2020December 3, 2020
  • by Caitlin Dow

Most people will feel the “burn” of heartburn at some point. But if you have gastroesophageal reflux disease, or GERD, it’s more than an occasional discomfort. “While most people think…

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Should you change your diet, take a supplement, or buy a special pillow to ease reflux?
  • Gut Health

Should you change your diet, take a supplement, or buy a special pillow to ease reflux?

  • Posted on December 3, 2020December 3, 2020
  • by Caitlin Dow

“There’s this thought that everybody with reflux needs to avoid coffee, chocolate, fatty foods, and all of the trigger foods on the lists that you find online,” says Carolyn Newberry,…

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  • Supplements

Is Calcium Citrate a Better Mineral Supplement than Calcium Carbonate?

  • Posted on June 27, 2014
  • by David Schardt

Among vitamin supplements and mineral supplements, calcium is one of the most popular. If you typically take a calcium supplement on an empty stomach, citrate is the way to go.…

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  • Diet and Weight Loss

Can Losing Weight Help Relieve Acid Reflux?

  • Posted on June 9, 2014
  • by David Schardt

“Being overweight increases pressure around the abdomen, which is more likely to cause reflux,” explains Lauren Gerson, a gastroenterologist at the California Pacific Medical Center in San Francisco. “There may…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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