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Tag: added sugar

  • How to Diet

How to Diet: Here are Some Helpful Tips about Protein Claims on Packaged Foods

  • Posted on March 12, 2015
  • by David Schardt

Protein is hot, hot, hot! It’s one of the latest marketing buzzwords. From shakes to cereals and granola bars, companies are scrambling to market foods that have—or pretend to have—more…

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  • What to Eat

Non-Dairy Milk Substitutes Best Bites Nutrition Ratings

  • Posted on March 9, 2015
  • by Jayne Hurley

A growing number of Americans are ditching dairy for “milks” made from almonds, cashews, coconut, flax, hazelnuts, hemp, oats, rice, soy, or other plants. But what looks like milk in…

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  • Sugar in Food

Trying to Limit Sugar in Food? Steer Clear of Certain Cereals

  • Posted on March 3, 2015
  • by Jayne Hurley

It’s not just kids’ cereals that are too sweet. Adult cereals like Kashi GoLean Crunch have 3 teaspoons of added sugars per (3/4 cup) serving. The American Heart Association recommends…

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  • How to Diet

My Predictions about the Food Industry and Nutrition Policy for 2015

  • Posted on February 26, 2015
  • by Michael F. Jacobson

I’m going to crank up my crystal ball for you, because I have a strong sense that 2015 is going to be a turbulent year. Every five years, the government…

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  • What Not to Eat

What Not to Eat: Avoid Foods with Caramel Coloring

  • Posted on February 24, 2015
  • by Michael F. Jacobson

CARAMEL COLORING Coloring: colas, baked goods, pre-cooked meats, soy and Worcestershire sauces, chocolate-flavored products, beer. [text_ad] Caramel coloring is made by heating a sugar compound (usually high-dextrose corn syrup), often…

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  • What to Eat

What to Eat: Like Greek Yogurt? You Should Also Try Stonyfield’s Petite Crème

  • Posted on February 23, 2015
  • by Jayne Hurley

“Greek’s creamy French cousin.” That’s how Stonyfield describes its Petite Crème, a low-fat smooth cheese made from cultured non-fat milk and cream and inspired by the French fromage blanc. [text_ad]…

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  • How to Diet

How to Diet: Is Chocolate for Valentine’s Day the New Superfood?

  • Posted on February 11, 2015
  • by David Schardt

With Valentine’s Day just around the corner, you may be thinking about buying chocolate for your loved ones. The idea is probably even more tempting because of all the recent…

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  • What to Eat

What to Eat: The Healthiest Soft Cheeses at Your Grocery Store

  • Posted on February 9, 2015
  • by Jayne Hurley

There’s more to the dairy aisle than milk, cheddar and Swiss cheeses, and yogurt. Softer cheeses (from feta to goat and from cottage to ricotta), sour cream, crème fraîche, and…

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  • What to Eat

What to Eat: What to Sip and What to Skip in the Non-Dairy Aisle

  • Posted on January 19, 2015
  • by Jayne Hurley

Moove over, cow’s milk. A growing number of Americans are ditching dairy for “milks” made from almonds, cashews, coconut, flax, hazelnuts, hemp, oats, rice, soy, or other plants. But what…

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  • What Not to Eat

CINN-A-STACK French Toast is Another Example of What Not to Eat at IHOP

  • Posted on January 17, 2015
  • by Jayne Hurley

UPDATE: Since we published this story in the October 2012 edition of Nutrition Action Healthletter, this item has been removed from the IHOP menu. Ho-hum. Apparently, that’s what many IHOP…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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