The rap: “Researchers have linked soy to an early form of breast cancer.” —rethinkingcancer.org [text_ad] The real story: “When I started out in soy research 20 years ago, most researchers…
Tag: Asian
Thai Tofu Rice Bowl Vegetarian? Replace 1½ Tbs. fish sauce with 3 Tbs. reduced-sodium soy sauce. Total time to prepare: 20 minutes [text_ad] Ingredients: 2 Tbs. fresh lime juice 2…
Asian Herb Salad The 3 herbs plus the cabbage make this salad pop with flavor and crunch. To turn it into a meal for four, double the dressing and toss…
At some Asian restaurants, you can choose rice or noodles (like lo mein) on the side. Which is best? If you’re talking about a side dish at a quick-order restaurant…
Coleslaw, stuffed cabbage, sauerkraut. Everyone knows dishes made with ordinary green cabbage. But savoy cabbage? Which one is that? [WE] First of all, savoy is a bit funny looking. Its…
Food allergies occur when the immune system overreacts to certain proteins in food. Although more than 200 food ingredients can provoke an allergic reaction, the vast majority are caused by…
It doesn’t take more than 10 minutes to season and broil, sauté, or stir-fry a package of fresh boneless chicken breasts. But sometimes that’s 10 minutes too many. [ST] Solution:…
“8 g whole grains per serving,” says the Smart Ones Pasta with Ricotta and Spinach box, but in a 9 oz. (255-gram) tray of mostly pasta, 8 grams ain’t much.…