Looking for more simple, delicious dishes? Check out From the Heart, Nutrition Action‘s newest cookbook by Kate Sherwood, The Healthy Cook. Here’s a sample. Spicy BBQ Tofu & Black Bean…
Tag: BBQ
Chopped Chicken Salad To make it vegetarian, drop the chicken and mix in 2 cups of cooked, shelled edamame. Total time to prepare: 30 minutes [text_ad] Ingredients: 1 lb. boneless,…
“Flour tortillas stuffed with sliced marinated chicken, 3-cheese blend, southwestern spices, Applewood smoked bacon & ranch dressing.” Chili’s Bacon Ranch Quesadillas with chicken don’t sound like a big splurge. It’s…
CabApple Slaw The more tart the apple, the more savory the slaw. Total time to prepare: 15 minutes [text_ad] Ingredients: 2 Tbs. extra-virgin olive oil 1 large onion, thinly sliced…
Everybody needs a gimmick. Smashburger’s? It “smashes” each hunk of ground Angus beef onto a butter-brushed grill before piling on the toppings. [text_ad] Take the big BBQ, Bacon, & Cheddar.…
There’s no rule that your Super Bowl party has to feature boring sporting-event staples like chicken wings, pizza, chips, and soda. With that in mind, the food detectives at the…
Caribbean BBQ Chicken Total time to prepare: 20 minutes Ingredients: 8 pitted prunes 3 cloves garlic ½ cup orange juice 2 Tbs. fresh lime juice 3 Tbs. reduced-sodium soy sauce…
When you eat fat, it first shows up in the bloodstream as chylomicrons—lipoproteins that are triglyceride-rich. A lipoprotein is a particle that consists of some protein and some lipid like…
“One serving has as much protein as 23 almonds, as much fiber as 2 cups of broccoli and they’re 100% free of nuts, soy & gluten,” boasts The Good Bean…