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Tag: beans

Our Healthy Cook’s tips for cooking dried beans from scratch
  • Healthy Recipes

Our Healthy Cook’s tips for cooking dried beans from scratch

  • Posted on March 19, 2020March 31, 2020
  • by NAH Editorial Staff

The instructions in this post were developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org. Many of our healthy recipes call for…

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How to make homemade refried beans
  • Healthy Recipes

How to make homemade refried beans

  • Posted on March 19, 2020March 19, 2020
  • by NAH Editorial Staff

The recipe in this post was developed by Kate Sherwood, The Healthy Cook, and taste-tested in the Nutrition Action Test Kitchen. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org.…

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Are beans and whole grains making us sick?
  • What to Eat

Are beans and whole grains making us sick?

  • Posted on August 16, 2019August 15, 2019
  • by Caitlin Dow

A new fad may have you wondering whether your diet is healthy…or even safe. Here’s the real deal. “Most people have never even heard of them, but I believe lectins…

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These two recipes make it easy to eat more plants
  • Healthy Recipes

These two recipes make it easy to eat more plants

  • Posted on July 19, 2019August 11, 2020
  • by NAH Editorial Staff

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Want to eat like a flexitarian? These plant-forward recipes…

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Need a quick salad for a Memorial Day picnic?
  • Healthy Recipes

Need a quick salad for a Memorial Day picnic?

  • Posted on May 24, 2019May 23, 2019
  • by NAH Editorial Staff

We’ve got 3 bean recipes that are ready in 20 minutes or less Looking for more simple, delicious dishes like these? Check out Salad Days!, Nutrition Action’s newest cookbook by…

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Here’s how to build a better bowl
  • Healthy Recipes

Here’s how to build a better bowl

  • Posted on April 12, 2019October 21, 2020
  • by NAH Editorial Staff
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Simple White Bean Soup
  • Healthy Recipes

Simple White Bean Soup

  • Posted on March 31, 2019March 31, 2020
  • by NAH Editorial Staff

The recipe in this post was developed by Kate Sherwood, The Healthy Cook, and taste-tested in the Nutrition Action Test Kitchen. Have a comment, question, or idea? Email Kate at…

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10 simple tips to get (and stay) healthy in 2020
  • What to Eat

10 simple tips to get (and stay) healthy in 2020

  • Posted on January 4, 2019December 23, 2019
  • by NAH Editorial Staff

Eat more fruits and vegetables. Cut back on salt, saturated fat, and sugar. Switch to whole grains. Get your body moving. Many people know all that and more. But how…

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Three simple recipes to make beans the star of your next meal
  • Healthy Recipes

Three simple recipes to make beans the star of your next meal

  • Posted on September 21, 2018March 19, 2020
  • by NAH Editorial Staff

The recipes in this post were developed by Kate Sherwood, The Healthy Cook, and taste-tested in the Nutrition Action Test Kitchen. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org.…

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Bring on the beans
  • Healthy Recipes

Bring on the beans

  • Posted on May 28, 2018April 29, 2019
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. These two bean dishes are quick, easy, eat-with-a-spoon good,…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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