Let’s be honest. Beets don’t have the superfood status of, say, spinach or kale. But they’re no slouch in the nutrient department. Each serving (2/3 cup) delivers about 2 grams…
Tag: beet
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Lentil Salad with Mustard Vinaigrette For more color, use…
Salads that make one-bowl meals. What’s not to love! Check out Salad Days!, Nutrition Action‘s newest cookbook by Kate Sherwood, The Healthy Cook. Here’s a sample. The recipe in this post was developed…