With summer coming up, it’s great to have healthy recipes for preparing salads that use seasonal items such as summer vegetables. Here is a roasted summer salad recipe that is easy to make, delicious, nutritious, and absolutely beautiful when served!
Tag: black pepper
This is one of my favorite solutions to “what’s for lunch?” Toss cooked lentils and whole grain with some shredded or chopped vegetables, a bit of fresh or dried fruit,…
For our take on succotash, we replaced the lima beans with edamame (unripened green soybeans).
Chickpeas, also known as garbanzo beans, were originally cultivated in the Middle East and Mediterranean regions. This legume is one of the oldest domesticated crops in history.
To this day, chickpeas are a staple food of those cuisines, as well as Indian cuisine.
You may have come across them in dahl or hummus, and deliciously spiced Tunisian and Moroccan tagine meals turn chickpeas into a gastronomic delicacy. Chickpeas have a nutty flavor, but easily accommodate a variety of herbs and spices.
Chopped Chicken Salad To make it vegetarian, drop the chicken and mix in 2 cups of cooked, shelled edamame. Total time to prepare: 30 minutes [text_ad] Ingredients: 1 lb. boneless,…
Bulgur Chicken Salad If you don’t like the strong taste of arugula, use baby spinach or mixed salad greens. Total time to prepare: 25 minutes [text_ad] Ingredients: 1 cup bulgur…
Pan-Seared Wild Salmon with Citrus Salsa Other sustainable fish that you can use: Arctic char and Spanish mackerel. [text_ad] Total time to prepare: 35 minutes Ingredients: 1 orange 1 lime…
Herbed Chicken Salad You can use leftover grilled or roasted chicken, or try crab or shrimp instead. If you use jarred roasted peppers, blot them with a paper towel before…
Want to buy your popcorn already popped? The good news: trans fat is hard to find. The bad news: you could end up with 600 calories’ worth of popcorn coated…
Skillet Chicken Ziti & Broccoli For a vegetarian version, omit the chicken, use vegetable instead of chicken broth, and stir in a drained and rinsed 15 oz. can of no-salt-added…