Tag: bowl
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Tempeh is a cultured, fermented, refrigerated cake made from…
Frozen meals are getting a makeover Bowls are in. Panera. Chipotle. Sweetgreen. Those and countless other eateries have jumped on the meal-in-a-bowl wagon. So why not the freezer case? The…
Still hunting for a holiday gift idea for a healthy eater in your life? Or maybe you’re wondering what to put on your own wish list. Pair Salad Days! with one…
We recently posted about how to cut calories and boost nutrients when you’re on the go and eating out. Here are a few more examples. Subway If you take Subway’s…
What you put in or on your burrito, sub, smoothie, latte, pizza, bagel, or plate of fast-Chinese food matters. Here are a few examples of how to slash the calories…






