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Tag: bowl

Here’s how to build a better bowl
  • Healthy Recipes

Here’s how to build a better bowl

  • Posted on April 12, 2019October 21, 2020
  • by NAH Editorial Staff
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What’s tempeh? Possibly your new favorite protein.
  • Healthy Recipes

What’s tempeh? Possibly your new favorite protein.

  • Posted on January 30, 2019January 29, 2019
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Tempeh is a cultured, fermented, refrigerated cake made from…

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How to find the best bowls
  • What to Eat

How to find the best bowls

  • Posted on June 6, 2018June 5, 2018
  • by Lindsay Moyer

Frozen meals are getting a makeover Bowls are in. Panera. Chipotle. Sweetgreen. Those and countless other eateries have jumped on the meal-in-a-bowl wagon. So why not the freezer case? The…

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Holiday gift ideas for healthy eaters
  • Healthy Recipes

Holiday gift ideas for healthy eaters

  • Posted on December 8, 2017December 7, 2017
  • by Jen Urban

Still hunting for a holiday gift idea for a healthy eater in your life? Or maybe you’re wondering what to put on your own wish list. Pair Salad Days! with one…

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More ways to slash the calories when eating out
  • What to Eat

More ways to slash the calories when eating out

  • Posted on October 20, 2017October 19, 2017
  • by Jen Urban

We recently posted about how to cut calories and boost nutrients when you’re on the go and eating out. Here are a few more examples. Subway If you take Subway’s…

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Here’s how to order half the calories when eating out
  • What to Eat

Here’s how to order half the calories when eating out

  • Posted on October 11, 2017October 10, 2017
  • by Jen Urban

What you put in or on your burrito, sub, smoothie, latte, pizza, bagel, or plate of fast-Chinese food matters. Here are a few examples of how to slash the calories…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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