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Tag: caffeine

  • What to Eat

What to Eat and Drink for Breakfast at McDonald’s

  • Posted on December 20, 2014
  • by Jayne Hurley

DRINKS McDonald’s doesn’t even pretend that its McCafé Frappés are anything but milkshakes. Good thing, since they’re largely sugar, cream, whole milk, coffee extract, whipped cream, and chocolate and/or caramel…

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  • How to Diet

How to Diet: Tips for Grabbing Coffee on the Go

  • Posted on December 15, 2014
  • by Jayne Hurley

Nonfat milk. At Starbucks, switch from 2% milk to nonfat to save 60 calories and 5 grams of saturated fat in a grande latte, and 40 calories in a grande…

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  • Caffeine in Food

Does Caffeine in Food Protect Against Kidney Stones?

  • Posted on December 12, 2014
  • by Bonnie Liebman

Caffeine may help prevent kidney stones. Researchers tracked nearly 218,000 nurses and other health professionals for roughly eight years. Those who typically consumed around 350 milligrams of caffeine a day…

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  • Diabetes and Diet

Diabetes and Diet: Can Coffee Lower Your Risk?

  • Posted on August 4, 2014
  • by Bonnie Liebman

While soda may boost your diabetes risk, coffee may lower it. When researchers followed 96,000 women and 27,000 men for four years, those who upped their coffee intake by about…

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  • Caffeine in Food

There's Caffeine in Food, But What About Water?

  • Posted on June 17, 2014
  • by David Schardt

Hi-Ball Energy Sparkling Energy Water, MiO Energy, Neuro Sonic, Vitaminwater Energy. Some “energy” waters (or powders or drops) list green coffee extract or guarana extract on their labels, but any…

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  • Caffeine in Food

How Much Caffeine is in Energy Drinks?

  • Posted on June 3, 2014
  • by NAH Editorial Staff

Companies aren’t required to list caffeine levels on labels, though some do. If they all did, here’s what you would see for some popular energy drinks. [CF] Rockstar Punched, all…

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  • Caffeine in Food

How Much Caffeine is in Snack Foods?

  • Posted on May 28, 2014
  • by NAH Editorial Staff

Look beyond traditional sources of caffeine like soft drinks, coffee, and teas, and you’ll find the stimulant in some waffles, gum, and jelly beans. Keep track of your caffeine consumption…

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  • Caffeine in Food

How Much Caffeine is in Soft Drinks?

  • Posted on May 12, 2014
  • by NAH Editorial Staff

The U.S. Food and Drug Administration (FDA) limits the caffeine content of cola and pepper soft drinks to no more than 71 milligrams (mg) per 12-ounce can. Drinking more than…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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