All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Cauliflower is having a moment, and not just because it…
Tag: carrots
Get Life-Saving Information on Diet and Nutrition Right Now! Dear Friend, You’ve always wanted life-saving information about the foods you eat. You should know, for example, that Marie Callender’s Chicken…
Most ploys for getting kids to eat vegetables just create lifelong negative attitudes about veggies. And bribery to eat their vegetables is even worse! That tells a child that vegetables…
If there’s one thing experts agree on, it’s that we should eat more vegetables. But sometimes it’s hard to come up with a new, interesting, and easy dish. And salad bars aren’t exactly an example of food safety, most of the time.
The Eat Smart brand of gourmet vegetable salad kits is to the rescue. Below we’ll review their ingredients, nutrients, and will tell you where to buy them.
Eat Smart’s Sweet Kale Vegetable Salad Kit “contains 7 superfoods,” as the label says. That would be broccoli, brussels sprouts, green cabbage, kale, chicory, dried cranberries, and roasted pumpkin seeds.
“If it wasn’t on a caveman’s menu, it shouldn’t be on yours.” That’s the basic premise of a Paleo diet. The question remains, as it should for any diet—is Paleo healthy?
Maybe you’ve heard of the Nordic diet, the Mediterranean diet, and more recently, the gluten-free diet, but these are all very different from the primal diet known as Paleo.
But is the Paleo diet healthy?
Chopped Chicken Salad To make it vegetarian, drop the chicken and mix in 2 cups of cooked, shelled edamame. Total time to prepare: 30 minutes [text_ad] Ingredients: 1 lb. boneless,…
There’s no rule that your Super Bowl party has to feature boring sporting-event staples like chicken wings, pizza, chips, and soda. With that in mind, the food detectives at the…
As a baby grows into a toddler, you can teach him or her about handwashing. Practice singing a song like “Happy Birthday” two times while washing to ensure that he…
Braised Root Veggies & Fall Fruits Total time to prepare: 40 minutes [HR] Ingredients: 1 Tbs. butter 3 Tbs. extra-virgin olive oil 1 small onion, thinly sliced 4 small carrots,…
You gotta give Target credit. Its Simply Balanced Black Beluga Lentils, Cultivated Wild Rice, Farro, and Whole Grain Garlic 6 Grain Blend are a steal. [WE] Move over, brown rice.…