All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Cauliflower is having a moment, and not just because it…
Tag: cauliflower
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Three easy ways to make vegetables the star of…
Each month, Nutrition Action’s “Right Stuff” column features a food that wowed our staff. The foods we choose, and the recommendations we make, are not influenced by the manufacturers. NutritionAction.com…
It’s a wallflower no more. Cauliflower is hot. The cruciferous vegetable that seemed to always take a back seat to broccoli is trending. One reason: the white veggie is a…
Golden Cauliflower Why slice the florets? It creates flat surfaces that brown nicely when sautéed. Total time to prepare: 15 minutes [text_ad] Ingredients: ¼ cup pine nuts 4 cups cauliflower…
Thai Tofu Rice Bowl Vegetarian? Replace 1½ Tbs. fish sauce with 3 Tbs. reduced-sodium soy sauce. Total time to prepare: 20 minutes [text_ad] Ingredients: 2 Tbs. fresh lime juice 2…
Indian Fish Curry Serve with cooked brown rice or another whole grain. Total time to prepare: 30 minutes [text_ad] Ingredients: 3 Tbs. canola oil 1 onion, diced 1 Tbs. minced…
This simple, scrumptious dish tastes remarkably creamy but uses no cream. Remove a few pieces of browned cauliflower for garnish and serve with lemon wedges. [HR] Total time to prepare:…
In the CaPSURE study, which tracked 1,560 men with prostate cancer for two years, cruciferous vegetables—like broccoli, cabbage, cauliflower, brussels sprouts, kale, mustard greens, and swiss chard—stood out. [HD] “Men…
Barilla Mushroom and Ragú Chunky Super Vegetable Primavera each has “2 Servings of Veggies,” according to their labels. And Prego Chunky Garden Mushroom & Green Pepper provides “40% of Daily…