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Tag: cauliflower

A new take on a classic salad
  • Healthy Recipes

A new take on a classic salad

  • Posted on January 27, 2020October 21, 2020
  • by NAH Editorial Staff

Want to wake up your taste buds? Add sweet-tart fruit to a savory salad. This one is inspired by the classic Waldorf. The recipe in this post was developed by…

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Have you tried rainbow cauliflower and carrots yet?
  • Healthy Recipes

Have you tried rainbow cauliflower and carrots yet?

  • Posted on September 28, 2018November 26, 2018
  • by Jolene Mafnas

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Cauliflower is having a moment, and not just because it…

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Three easy ways to dress up your vegetables
  • Healthy Recipes

Three easy ways to dress up your vegetables

  • Posted on September 15, 2017June 28, 2018
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Three easy ways to make vegetables the star of…

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  • What to Eat

Have you tried this healthy swap for rice?

  • Posted on July 5, 2017September 21, 2017
  • by Jen Urban

Each month, Nutrition Action’s “Right Stuff” column features a food that wowed our staff. The foods we choose, and the recommendations we make, are not influenced by the manufacturers. NutritionAction.com…

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  • What to Eat

Have you tried this healthy swap for rice?

  • Posted on April 28, 2017
  • by Jen Urban

It’s a wallflower no more. Cauliflower is hot. The cruciferous vegetable that seemed to always take a back seat to broccoli is trending. One reason: the white veggie is a…

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  • Healthy Recipes

Healthy Recipes: Try This Golden Cauliflower Tonight!

  • Posted on February 20, 2015
  • by Kate Sherwood

Golden Cauliflower Why slice the florets? It creates flat surfaces that brown nicely when sautéed. Total time to prepare: 15 minutes [text_ad] Ingredients: ¼ cup pine nuts 4 cups cauliflower…

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  • Healthy Recipes

Looking for More Healthy Recipes? Try This Delicious Thai Tofu Rice Bowl

  • Posted on February 6, 2015
  • by Kate Sherwood

Thai Tofu Rice Bowl Vegetarian? Replace 1½ Tbs. fish sauce with 3 Tbs. reduced-sodium soy sauce. Total time to prepare: 20 minutes [text_ad] Ingredients: 2 Tbs. fresh lime juice 2…

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  • Healthy Recipes

Add this Indian Fish Curry to Your Collection of Healthy Recipes!

  • Posted on January 31, 2015
  • by Kate Sherwood

Indian Fish Curry Serve with cooked brown rice or another whole grain. Total time to prepare: 30 minutes [text_ad] Ingredients: 3 Tbs. canola oil 1 onion, diced 1 Tbs. minced…

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  • Healthy Recipes

Healthy Recipes: Creamed Cauliflower and Brown Rice

  • Posted on October 31, 2014
  • by Kate Sherwood

This simple, scrumptious dish tastes remarkably creamy but uses no cream. Remove a few pieces of browned cauliflower for garnish and serve with lemon wedges. [HR] Total time to prepare:…

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  • How to Diet

What to Eat: Cruciferous Vegetables and Prostate Cancer

  • Posted on October 18, 2014
  • by Bonnie Liebman

In the CaPSURE study, which tracked 1,560 men with prostate cancer for two years, cruciferous vegetables—like broccoli, cabbage, cauliflower, brussels sprouts, kale, mustard greens, and swiss chard—stood out. [HD] “Men…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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