Think all lentils are brown? Wait until you meet these dazzlers. All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of…
Tag: celery
Most ploys for getting kids to eat vegetables just create lifelong negative attitudes about veggies. And bribery to eat their vegetables is even worse! That tells a child that vegetables…
“If it wasn’t on a caveman’s menu, it shouldn’t be on yours.” That’s the basic premise of a Paleo diet. The question remains, as it should for any diet—is Paleo healthy?
Maybe you’ve heard of the Nordic diet, the Mediterranean diet, and more recently, the gluten-free diet, but these are all very different from the primal diet known as Paleo.
But is the Paleo diet healthy?
Chopped Chicken Salad To make it vegetarian, drop the chicken and mix in 2 cups of cooked, shelled edamame. Total time to prepare: 30 minutes [text_ad] Ingredients: 1 lb. boneless,…
Protein is hot, hot, hot! It’s one of the latest marketing buzzwords. From shakes to cereals and granola bars, companies are scrambling to market foods that have—or pretend to have—more…
Herbed Chicken Salad You can use leftover grilled or roasted chicken, or try crab or shrimp instead. If you use jarred roasted peppers, blot them with a paper towel before…
As a baby grows into a toddler, you can teach him or her about handwashing. Practice singing a song like “Happy Birthday” two times while washing to ensure that he…
Sodium nitrite is a preservative that processers use to stabilize the red color in cured meat (without nitrite, hot dogs and bacon would look gray) and impart a characteristic flavor.…
The good news: chicken and turkey dinner sausages have at least 50 percent less saturated fat than their beef and pork cousins. [HD] And a growing list of companies—like Aidells,…
This sauté is best when made with a tart-sweet apple like a Granny Smith. [HR] Total time to prepare: 45 minutes Ingredients: ¾ cup wild rice 1 large carrot, finely…