All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Trying to eat more vegetables, legumes, or tofu? Here…
Tag: chickpeas
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. These two bean dishes are quick, easy, eat-with-a-spoon good,…
If you’ve ever wrestled with fresh artichokes, you know that frozen hearts are a breeze. Your days of washing, trimming off the sharp leaf tips, boiling, and plucking the leaves…
Chickpeas, also known as garbanzo beans, were originally cultivated in the Middle East and Mediterranean regions. This legume is one of the oldest domesticated crops in history.
To this day, chickpeas are a staple food of those cuisines, as well as Indian cuisine.
You may have come across them in dahl or hummus, and deliciously spiced Tunisian and Moroccan tagine meals turn chickpeas into a gastronomic delicacy. Chickpeas have a nutty flavor, but easily accommodate a variety of herbs and spices.
There’s no rule that your Super Bowl party has to feature boring sporting-event staples like chicken wings, pizza, chips, and soda. With that in mind, the food detectives at the…
Tip #1: Use roasted red peppers to jazz up your salads or sandwiches without all the work. Look for them in the condiment section of your supermarket. Tip #2: Looking…
Soup sales are down slightly since 2009. And the industry isn’t taking the news with its spoons down. Instead, it’s giving labels a makeover, rolling out new cartons and pouches,…
Sautéed Greens and Chickpeas Total time to prepare: 20 minutes [HR] Ingredients: 2 lbs. mixed baby cooking greens (kale, chard, spinach) ¼ cup extra-virgin olive oil 8 cloves garlic, sliced…
Pan-Roasted Tomato & Chickpea Salad For dinner for four, serve this savoury and slightly sweet salad with a roasted four-pound chicken and some crusty bread. [HR] Total time to prepare:…
Chicken Peanut Curry Strongly flavored stews (like this curry) are a great opportunity to add your favorite vegetables or try a new vegetable or two. For a vegetarian version of…