“We’re going to reveal the major signs of gluten sensitivity,” promised Dr. Oz on one of his shows several years ago. His first sign: weight gain. “It’s not just eating…
Tag: children
Most ploys for getting kids to eat vegetables just create lifelong negative attitudes about veggies. And bribery to eat their vegetables is even worse! That tells a child that vegetables…
Two separate outbreaks have sickened nine people in Minnesota and Wisconsin with a Salmonella bacterium that has been linked to raw breaded chicken entrees. Four victims have been hospitalized. No…
The best and safest artificial sweeteners are erythritol, xylitol, stevia leaf extracts, neotame, and mon fruit extract—with some caveats:
• Erythritol: Large amounts (more than about 40 or 50 grams or 10 or 12 teaspoons) of this sugar alcohol sometimes cause nausea, but smaller amounts are fine. (Sensitivities vary among individuals.) Erythritol, small amounts of which occur naturally in some fruits, is about 60 to 70 percent as sweet as table sugar and has at most one-twentieth as many calories. Unlike the high-potency sweeteners, erythritol provides the bulk and “mouth feel” of sugar.
• Xylitol: This sugar alcohol, which occurs naturally in birch and some other plants, is about as sweet as table sugar and has about three quarters of the calories. Too much xylitol (about 30–40 grams or 7–10 teaspoons, although sensitivities vary) could produce a laxative effect and/or gastrointestinal distress.
Tyson Fresh Meats of Dakota City, Nebraska, is recalling 16,000 pounds of ground beef that were shipped to a New York distribution center because the meat may be contaminated with…
Want your kids — or other family members — to eat more fruit for breakfast? Make sure their cereal is low in sugar.
Researchers randomly assigned 91 children aged 5 to 12 to choose one of three low sugar breakfast cereals (Cheerios, Corn Flakes, or Rice Krispies) or one of three high sugar cereals (Cocoa Puffs, Froot Loops, or Frosted Flakes). The kids also had unlimited access to low-fat milk, orange juice, bananas, strawberries, and packets of sugar.
I’m going to crank up my crystal ball for you, because I have a strong sense that 2015 is going to be a turbulent year. Every five years, the government…
Bisphenol A (BPA) is a chemical found in the inner coating of cans and in some plastic bottles. Some studies find higher blood levels of BPA in people who have…
Food-safety experts focus on three types of risks from seafood: bacteria, natural toxins, and chemicals. Pathogens in Seafood Vibrio vulnificus is the most dangerous microbiological hazard in seafood, and Norwalk…
More than seven in ten packaged meals for young children have too much sodium and more than a third of their cereal bars and breakfast pastries contain too much sugar,…