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Tag: chipotle

How to Make Chipotle Tofu Lettuce Tacos
  • Healthy Recipes

How to Make Chipotle Tofu Lettuce Tacos

  • Posted on January 26, 2018January 25, 2018
  • by Jen Urban

Direct from the kitchen of The Healthy Cook, Kate Sherwood, the staff of Nutrition Action brings you the tips and tricks from one of our favorite recipes. This post was…

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More ways to slash the calories when eating out
  • What to Eat

More ways to slash the calories when eating out

  • Posted on October 20, 2017October 19, 2017
  • by Jen Urban

We recently posted about how to cut calories and boost nutrients when you’re on the go and eating out. Here are a few more examples. Subway If you take Subway’s…

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  • Healthy Recipes

3 Healthy Recipes Inspired by the Flavors of Mexico

  • Posted on May 5, 2015
  • by Kate Sherwood

Here are three dishes that are inspired by the flavors of Mexico. Cilantro and lime make a mild fish sparkle, spicy chipotle mellowed by sweet orange juice makes chicken smoky…

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  • What to Eat

What to Eat during the Super Bowl

  • Posted on January 30, 2015
  • by Bonnie Liebman

There’s no rule that your Super Bowl party has to feature boring sporting-event staples like chicken wings, pizza, chips, and soda. With that in mind, the food detectives at the…

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  • What Not to Eat

What Not to Eat: Are These Foods Worse than You Thought?

  • Posted on December 17, 2014
  • by Bonnie Liebman

Deep Dish Pizza Don’t get us wrong. Pizza with a hand-tossed or thin crust is no diet food. At BJ’s Restaurant and Brewhouse, California Pizza Kitchen, or Uno Pizzeria &…

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  • Calories in Food

Calories in Food: Are Paninis Worse for You than Other Sandwiches?

  • Posted on November 19, 2014
  • by Bonnie Liebman

A panini is a sandwich that’s typically grilled from the top and bottom in (what else?) a panini press. [text_ad] At Panera and Corner Bakery, they range from roughly 650…

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  • Calories in Food

What to Eat: Sandwich or Salad?

  • Posted on November 9, 2014
  • by Bonnie Liebman

A salad beats a sandwich, though you have to choose your salad wisely. Take Panera. Most of its sandwiches (not the half sandwich in a You Pick 2) and paninis…

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  • How to Diet

What to Eat: Burritos or Tacos?

  • Posted on November 9, 2014
  • by Bonnie Liebman

Are tacos worse because their tortillas are usually fried? Flour tortillas are worse than soft or crispy (fried) corn tortillas. At Chipotle or Qdoba, for example, a burrito’s flour tortilla…

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  • How to Diet

Are Chicken and Turkey Dinner Sausages Healthy?

  • Posted on April 12, 2014
  • by Jayne Hurley

The good news: chicken and turkey dinner sausages have at least 50 percent less saturated fat than their beef and pork cousins. [HD] And a growing list of companies—like Aidells,…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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