We’ve got 3 bean recipes that are ready in 20 minutes or less The recipes in this post were developed by Kate Sherwood, The Healthy Cook. Have a comment, question,…
Tag: dinner
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Tempeh is a cultured, fermented, refrigerated cake made from…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. These two bean dishes are quick, easy, eat-with-a-spoon good,…
Let’s be honest. Beets don’t have the superfood status of, say, spinach or kale. But they’re no slouch in the nutrient department. Each serving (2/3 cup) delivers about 2 grams…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Lentil Salad with Mustard Vinaigrette For more color, use…
Direct from the kitchen of The Healthy Cook, Kate Sherwood, the staff of Nutrition Action brings you the tips and tricks from one of our favorite recipes. This post was…
Some lentils get all the attention. Don’t get us wrong. We love brown lentils, and the lentil soup, lentil soup, and lentil soup that are pretty much the only places…
Only 1 in 10 American adults say that they eat the recommended 2 to 3 cups of vegetables every day. If that doesn’t include you, take heart. If you have access…
Soup or salad? Pancakes or omelet? Here’s what to consider when you eat out. Our examples are from chain restaurants, but the winners and losers should hold up elsewhere. Which…
Still hunting for a holiday gift idea for a healthy eater in your life? Or maybe you’re wondering what to put on your own wish list. Pair Salad Days! with one…