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Tag: dressing

  • What Not to Eat

This Chili’s Quesadilla Went Straight to Our “What Not to Eat” List

  • Posted on March 7, 2015
  • by Jayne Hurley

“Flour tortillas stuffed with sliced marinated chicken, 3-cheese blend, southwestern spices, Applewood smoked bacon & ranch dressing.” Chili’s Bacon Ranch Quesadillas with chicken don’t sound like a big splurge. It’s…

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  • What to Eat

What to Eat: Here’s What to Look for in Veggie “Meats”

  • Posted on March 2, 2015
  • by Jayne Hurley

Fake meats have been around at least since 1896. That’s when John Harvey Kellogg (yes, one of those Kelloggs) created “Nuttose” mostly out of peanuts. In 2013, Dutch researchers unveiled…

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  • Healthy Recipes

Healthy Recipes: Try This Golden Cauliflower Tonight!

  • Posted on February 20, 2015
  • by Kate Sherwood

Golden Cauliflower Why slice the florets? It creates flat surfaces that brown nicely when sautéed. Total time to prepare: 15 minutes [text_ad] Ingredients: ¼ cup pine nuts 4 cups cauliflower…

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  • Healthy Recipes

Healthy Recipes: Make This Hearty, Delicious Salad Tonight!

  • Posted on February 13, 2015
  • by Kate Sherwood

Bulgur Chicken Salad If you don’t like the strong taste of arugula, use baby spinach or mixed salad greens. Total time to prepare: 25 minutes [text_ad] Ingredients: 1 cup bulgur…

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  • What to Eat

What to Eat: The Best Salad Dressings You Can Buy

  • Posted on February 2, 2015
  • by Jayne Hurley

Remember when salad dressing meant Italian, French, Thousand Island, or something called Catalina? No longer. These days, even balsamic vinaigrette, blue cheese, Caesar, honey mustard, and ranch are run of…

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  • Healthy Recipes

Healthy Recipes: Asian Herb Salad

  • Posted on January 16, 2015
  • by Kate Sherwood

Asian Herb Salad The 3 herbs plus the cabbage make this salad pop with flavor and crunch. To turn it into a meal for four, double the dressing and toss…

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  • How to Diet

How to Diet: Healthy Shopping Tips

  • Posted on December 31, 2014
  • by Jayne Hurley

Tip #1: Use roasted red peppers to jazz up your salads or sandwiches without all the work. Look for them in the condiment section of your supermarket. Tip #2: Looking…

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  • Healthy Recipes

Healthy Recipes: Shredded Side Salad

  • Posted on November 18, 2014
  • by Kate Sherwood

Shredded Salad No, that’s not iceberg lettuce. It’s napa cabbage, and it’s part of what makes this salad pop with flavor and crunch. To turn it into a meal for…

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  • Calories in Food

What to Eat: Sandwich or Salad?

  • Posted on November 9, 2014
  • by Bonnie Liebman

A salad beats a sandwich, though you have to choose your salad wisely. Take Panera. Most of its sandwiches (not the half sandwich in a You Pick 2) and paninis…

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  • How to Diet

What to Eat: Burritos or Tacos?

  • Posted on November 9, 2014
  • by Bonnie Liebman

Are tacos worse because their tortillas are usually fried? Flour tortillas are worse than soft or crispy (fried) corn tortillas. At Chipotle or Qdoba, for example, a burrito’s flour tortilla…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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