Fajitas or tacos? Curry or stir-fry? Here’s what to consider when you eat out. Our examples are from chain restaurants, but the winners and losers should hold up elsewhere. Be…
Tag: eating out
Soup or salad? Pancakes or omelet? Here’s what to consider when you eat out. Our examples are from chain restaurants, but the winners and losers should hold up elsewhere. Which…
We recently posted about how to cut calories and boost nutrients when you’re on the go and eating out. Here are a few more examples. Subway If you take Subway’s…
What you put in or on your burrito, sub, smoothie, latte, pizza, bagel, or plate of fast-Chinese food matters. Here are a few examples of how to slash the calories…
Get Life-Saving Information on Diet and Nutrition Right Now! Dear Friend, You’ve always wanted life-saving information about the foods you eat. You should know, for example, that Marie Callender’s Chicken…
Consumers have control over just the final few steps of food purchasing, preparation, and eating. Clearly, food safety needs to be the responsibility of all actors along the food chain.…
“Flour tortillas stuffed with sliced marinated chicken, 3-cheese blend, southwestern spices, Applewood smoked bacon & ranch dressing.” Chili’s Bacon Ranch Quesadillas with chicken don’t sound like a big splurge. It’s…
“Pack your bags, BLT,” says LongHorn Steakhouse. “There’s a new sandwich in town.” Who needs bacon, lettuce, and tomato when you can dig into the LongHorn Cheesy BPT, which packs…
UPDATE: Since we published this story in the June 2012 edition of Nutrition Action Healthletter, this item has been removed from the Applebee’s menu. “Shaved turkey breast served warm on…
Tip #1: Use roasted red peppers to jazz up your salads or sandwiches without all the work. Look for them in the condiment section of your supermarket. Tip #2: Looking…