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Tag: gluten

  • Eating Gluten Free

Eating Gluten Free Isn’t Always Healthy

  • Posted on September 22, 2014
  • by Bonnie Liebman

After even a short stroll through the grocery store, no one could blame you for thinking that everyone should be on a gluten-free diet. [GF] In fact, gluten-free foods are…

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  • What to Eat

What to Eat: The Healthiest Popcorns You Can Buy

  • Posted on September 19, 2014
  • by Jayne Hurley

Few people think of potato chips, pretzels, and other salty snacks as healthy. But popcorn? With claims like “whole grain,” “high fiber,” “gluten free,” “light,” “94% fat free,” “0 grams…

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  • Fat in Food

Don’t Be Fooled by this ‘Fat-Free’ Claim if You’re Trying to Limit Fat in Food

  • Posted on July 16, 2014
  • by Bonnie Liebman

It’s there, right next to the coffee in virtually every office and many kitchens: a fat-free coffee creamer like Nestlé’s Original Fat Free Coffee-mate. According to the label, it’s “cholesterol…

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  • How to Diet

Should You Upgrade Your Chicken Nuggets?

  • Posted on May 15, 2014
  • by Jayne Hurley

Nuggets and tenders are polishing their image. But some upgrades matter more than others: Whole grain. You get all or mostly whole grain in Nature Raised’s delicious Whole Grain Breast…

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  • What to Eat

Should You Try Crunchy Chickpeas?

  • Posted on March 20, 2014
  • by Jayne Hurley

“One serving has as much protein as 23 almonds, as much fiber as 2 cups of broccoli and they’re 100% free of nuts, soy & gluten,” boasts The Good Bean…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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