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Tag: GNC

  • Healthy Recipes

Healthy Recipes: Stir-Fried Broccoli and Shrimp

  • Posted on November 16, 2014
  • by Kate Sherwood

You can use chicken, scallops, or tofu instead of shrimp. [HR] Total time to prepare: 25 minutes Ingredients: 3 Tbs. dry sherry 1 Tbs. reduced-sodium soy sauce 1 Tbs. hoisin…

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  • Supplements

Vitamin Supplements: Is This Gummy Vitamin Really Complete?

  • Posted on November 14, 2014
  • by David Schardt

If Smarty Pants gummy multivitamins are so smart, why are they called “complete” when they’re missing so many nutrients? And why is the central ingredient in the Smarty Pants Weight…

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  • What Not to Eat

What Not to Eat: No Cheese, Please

  • Posted on November 13, 2014
  • by Jayne Hurley

Since when did cheese become a popcorn staple? Four cups of Vic’s Original White Cheddar dump 480 calories and almost half a day’s saturated fat (8½ grams) and sodium (700…

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  • Fat in Food

What Not to Eat: Caramel Apple Ambush Pie with 1,640 Calories in a Slice

  • Posted on November 7, 2014
  • by Jayne Hurley

“If only Mom’s apple pie was this good,” says the LongHorn Steakhouse online menu. It’s referring to the Caramel Apple Goldrush, a “fresh baked pie crust packed with sweet, juicy…

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  • Sugar in Food

Sugar in Food: Candy Corn?

  • Posted on November 6, 2014
  • by Jayne Hurley

Kettle corn—popcorn cooked with sugar, salt, and oil—has been around for well over 100 years. Today, heavier coatings of caramel, toffee, and chocolate are giving kettle corns a run for…

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  • What to Eat

What to Eat: Backyard Burgers

  • Posted on November 2, 2014
  • by Jayne Hurley

Looking for a new veggie burger to stand in for beef? Give Lightlife Backyard Grill’n Burgers a whirl. For starters, each burger has 20 grams of protein. Middle-aged and older…

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  • Healthy Recipes

Healthy Recipes: Creamed Cauliflower and Brown Rice

  • Posted on October 31, 2014
  • by Kate Sherwood

This simple, scrumptious dish tastes remarkably creamy but uses no cream. Remove a few pieces of browned cauliflower for garnish and serve with lemon wedges. [HR] Total time to prepare:…

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  • What Not to Eat

What Not to Eat: SpecuLoser

  • Posted on October 28, 2014
  • by Jayne Hurley

“A delicious European alternative to peanut butter,” says the Lotus Creamy Biscoff Spread jar. [WN] “This rich, deeply flavorful Belgium Speculoos spread is a delicious way to enhance toast, bagels,…

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  • Fat in Food

Fat in Food: Nut, Seed, and Soy

  • Posted on October 26, 2014
  • by Jayne Hurley

Is peanut butter passé? Not quite, but it’s sure got company. Almond butter. It has less saturated fat and more vitamin E, magnesium, iron, and copper than peanut butter. And…

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  • Sugar in Food

Sugar in Food: Don’t Mix The Sugar in with Your Yogurt!

  • Posted on October 21, 2014
  • by Jayne Hurley

“Chocolate-covered balls of crispy rice cereal. What could possibly be more fun?” asks the Müller Corner with Choco Balls Web site. “Dipping and swirling them into smooth, creamy, lowfat vanilla…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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