“Miraculous.” “Amazing.” “Life Saving.”
For some reason, people love coconut oil. Really love it.
And because people really love it, the coconut oil myths have spread like dandelion seeds on a windy day.
Tag: hdl
Moove over, cow’s milk. A growing number of Americans are ditching dairy for “milks” made from almonds, cashews, coconut, flax, hazelnuts, hemp, oats, rice, soy, or other plants. But what…
Resveratrol, an antioxidant found naturally in red wine, red grapes, and other fruits, may counter the benefits of exercise training. [VS] Scandinavian researchers randomly assigned 27 healthy sedentary men aged…
Researchers assigned 148 obese men and women—they averaged about 215 pounds—to either a “low-carb” diet (goal: less than 40 grams of carbs a day) or a “low-fat” diet (goal: less…
When you eat fat, it first shows up in the bloodstream as chylomicrons—lipoproteins that are triglyceride-rich. A lipoprotein is a particle that consists of some protein and some lipid like…