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Tag: healthy recipes

Answers to your questions about COVID-19 and food
  • Immunity

Answers to your questions about COVID-19 and food

  • Posted on March 20, 2020April 1, 2020
  • by NAH Editorial Staff

Experts from the Center for Science in the Public Interest, Nutrition Action’s publisher, address some frequently asked questions about the new coronavirus, food safety, restaurants, and more Click on any…

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Cook once and eat twice with our go-to chicken recipe
  • Healthy Recipes

Cook once and eat twice with our go-to chicken recipe

  • Posted on June 12, 2019June 12, 2019
  • by NAH Editorial Staff

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of this recipe. This smoky, juicy chicken tastes like it just came…

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  • Healthy Recipes

How to Prepare a Roasted Summer Vegetable Salad

  • Posted on June 24, 2016July 17, 2017
  • by Kate Sherwood

With summer coming up, it’s great to have healthy recipes for preparing salads that use seasonal items such as summer vegetables. Here is a roasted summer salad recipe that is easy to make, delicious, nutritious, and absolutely beautiful when served!

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  • Healthy Recipes

Try this Quick Roasted Red Pepper Sauce Recipe

  • Posted on February 29, 2016
  • by Kate Sherwood

This Spanish-inspired sauce is savory and slightly tart-sweet from the jarred roasted red peppers. Master it, and you can transform chicken, seafood, grains, or vegetables into a delicious dish. We…

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  • Healthy Recipes

Lentil and Grain Salad

  • Posted on January 16, 2016
  • by Kate Sherwood

This is one of my favorite solutions to “what’s for lunch?” Toss cooked lentils and whole grain with some shredded or chopped vegetables, a bit of fresh or dried fruit,…

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  • Healthy Recipes

Lentil, Apple, & Walnut Salad with Cider Dressing

  • Posted on November 3, 2015November 17, 2017
  • by Kate Sherwood

This hearty salad makes great leftovers for lunch the next day. The cooking time for lentils can vary quite a bit so be sure to keep an eye on them and taste…

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  • Healthy Recipes

Wild Rice Salmon Chowder

  • Posted on October 20, 2015December 8, 2017
  • by Kate Sherwood

Short on time? Try a quick-cooking brown or wild rice. For a vegetarian version, replace the salmon with mushrooms and lentils. Add 1 lb. sauteed sliced mushrooms (any kind, weighed…

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  • Healthy Recipes

Try this Tofu Peanut Stew for Dinner Tonight

  • Posted on October 13, 2015
  • by Kate Sherwood

Not a curry powder fan? Season this tofu peanut stew with plenty of freshly ground black pepper instead. Total time to prepare: 30 minutes Serves: 4 Ingredients: 1 14 oz. package…

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  • Healthy Recipes

Butternut Squash with Pumpkin Seeds and Cranberries Recipe

  • Posted on September 30, 2015
  • by Kate Sherwood

October has arrived! We’re ushering in autumn with a delicious butternut squash recipe. You can also use half beets, half butternut squash. Total time to prepare: 15 minutes. Serves 4.  Ingredients: 1 lb. butternut…

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  • Healthy Recipes

Herbed Chicken Salad

  • Posted on September 23, 2015
  • by Kate Sherwood

Happy Wednesday! Try this quick and healthy salad recipe for a perfect midweek pick-me-up. You can use leftover grilled or roasted chicken, or try crab or shrimp instead. If you use jarred…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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