With summer coming up, it’s great to have healthy recipes for preparing salads that use seasonal items such as summer vegetables. Here is a roasted summer salad recipe that is easy to make, delicious, nutritious, and absolutely beautiful when served!
Tag: healthy recipes
This Spanish-inspired sauce is savory and slightly tart-sweet from the jarred roasted red peppers. Master it, and you can transform chicken, seafood, grains, or vegetables into a delicious dish. We…
This is one of my favorite solutions to “what’s for lunch?” Toss cooked lentils and whole grain with some shredded or chopped vegetables, a bit of fresh or dried fruit,…
This hearty salad makes great leftovers for lunch the next day. The cooking time for lentils can vary quite a bit so be sure to keep an eye on them and taste…
Short on time? Try a quick-cooking brown or wild rice. For a vegetarian version, replace the salmon with mushrooms and lentils. Add 1 lb. sauteed sliced mushrooms (any kind, weighed…
Not a curry powder fan? Season this tofu peanut stew with plenty of freshly ground black pepper instead. Total time to prepare: 30 minutes Serves: 4 Ingredients: 1 14 oz. package…
October has arrived! We’re ushering in autumn with a delicious butternut squash recipe. You can also use half beets, half butternut squash. Total time to prepare: 15 minutes. Serves 4. Ingredients: 1 lb. butternut…
Happy Wednesday! Try this quick and healthy salad recipe for a perfect midweek pick-me-up. You can use leftover grilled or roasted chicken, or try crab or shrimp instead. If you use jarred…
Fall is just around the corner and what better way to keep warm than with this delicious, hearty, and healthy roasted red pepper soup! Total time: 30 minutes. Makes 8 cups.…
For our take on succotash, we replaced the lima beans with edamame (unripened green soybeans).