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Tag: healthy snacks

Why mini cucumbers make the perfect snack
  • What to Eat

Why mini cucumbers make the perfect snack

  • Posted on June 19, 2019August 5, 2019
  • by Lindsay Moyer

These crunchy vegetables are quite possibly the most refreshing low-cal snack around. Cucumbers may not compare to, say, leafy greens in the nutrient department. But—repeat after us—all veggies are good…

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  • How to Diet

How to Diet: Healthy Shopping Tips

  • Posted on December 31, 2014
  • by Jayne Hurley

Tip #1: Use roasted red peppers to jazz up your salads or sandwiches without all the work. Look for them in the condiment section of your supermarket. Tip #2: Looking…

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  • How to Diet

Try These Quick and Healthy Snacks

  • Posted on May 21, 2014
  • by Kate Sherwood

(1) Instead of chips, try munching on asparagus. It’s delicious raw or lightly steamed. Throw some in your lunch box for a snack or use a few stalks to dress…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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