All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Just back from the farmers market? These two dishes…
Tag: healthy
Dairy-free? Your timing is perfect. Even Ben & Jerry’s, Häagen-Dazs, and Breyers have something for you. But without dairy, don’t expect much calcium. And the competitors are not all created…
All recipes in this post developed by Kate Sherwood, The Healthy Cook Click here for a printer-friendly version of these recipes. We’ve left out pungent ingredients (like cheese, onion, and…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Tempeh is a cultured, fermented, refrigerated cake made from…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. These two bean dishes are quick, easy, eat-with-a-spoon good,…
“How much do calories count?” asked the New York Times headline in February (below a picture of a Nutrition Facts label in flames). Huh? The Times was reporting the results…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Tomorrow is Saturday, the 5th of May. But if…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Making a big, beautiful, lick-your-fork-good bowl isn’t as hard…
Let’s be honest. Beets don’t have the superfood status of, say, spinach or kale. But they’re no slouch in the nutrient department. Each serving (2/3 cup) delivers about 2 grams…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Sautéed Chicken with Tomato Basil Sauce Time: 15 minutes…