All recipes in this post developed by Kate Sherwood, The Healthy Cook. Three easy ways to make vegetables the star of the plate: toss with a zesty vinaigrette, dress with…
Tag: healthy
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Need a simple dish to share on Labor Day? Here are three cool and easy recipes. And if…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Ripe, juicy tomatoes and fresh fish—could it get any better? Don’t have heirlooms? Use cherry or campari tomatoes.…
Looking for more delicious dishes? Check out From the Heart, Nutrition Action’s newest cookbook by Kate Sherwood, The Healthy Cook. The recipes in this post were developed by Kate. Tomatoes, zucchini, bell…
“How seltzer water became cooler than Coke,” read the Washington Post blog headline in 2015. Sales of sparkling water have doubled over the last few years, while sales of soda…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Nothing’s easier than salad for dinner. Just whisk, chop, simmer or sauté a bit, toss, and eat. And…
Looking for more simple, delicious dishes? Check out From the Heart, Nutrition Action’s newest cookbook by Kate Sherwood, The Healthy Cook. Here’s a sample. Height-of-Summer Salad This salad is fabulous…
Looking for more simple, delicious dishes? Check out From the Heart, Nutrition Action’s newest cookbook by Kate Sherwood, The Healthy Cook. The recipes in this post were developed by Kate. Chop,…
It’s a wallflower no more. Cauliflower is hot. The cruciferous vegetable that seemed to always take a back seat to broccoli is trending. One reason: the white veggie is a…
Get Life-Saving Information on Diet and Nutrition Right Now! Dear Friend, You’ve always wanted life-saving information about the foods you eat. You should know, for example, that Marie Callender’s Chicken…