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Tag: healthy

Stuffed tomatoes make the perfect late-summer dish
  • Healthy Recipes

Stuffed tomatoes make the perfect late-summer dish

  • Posted on September 4, 2019September 3, 2019
  • by NAH Editorial Staff

Grab a few juicy, ripe tomatoes, scoop out the centers, and spoon in your favorite savory filling. Don’t have a favorite filling? We’ve got you covered. Try these Greek Farro…

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3 summery vegetable recipes for your July 4th cookout
  • Healthy Recipes

3 summery vegetable recipes for your July 4th cookout

  • Posted on July 2, 2019July 2, 2019
  • by Kate Sherwood

If you’re going to take advantage of the best that summer offers, don’t skimp on the produce. That means springing for the tastiest, ripest tomatoes you can find. Summer Succotash…

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The small summer fruit with a sweet surprise
  • What to Eat

The small summer fruit with a sweet surprise

  • Posted on June 26, 2019June 25, 2019
  • by NAH Editorial Staff

Nothing says summer like stone fruits—named for their hard pit—like peaches, plums, and nectarines. But one member of the group—fresh apricots—often gets lost in the crowd. And that’s a shame,…

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Two fresh herb sauces to amp up any meal
  • Healthy Recipes

Two fresh herb sauces to amp up any meal

  • Posted on June 7, 2019June 6, 2019
  • by NAH Editorial Staff

All recipes in this post developed by Kate Sherwood, The Healthy Cook Click here for a printer-friendly version of these recipes. We’ve left out pungent ingredients (like cheese, onion, and…

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Is coconut sugar healthier than regular sugar?
  • Sugar in Food

Is coconut sugar healthier than regular sugar?

  • Posted on June 5, 2019June 4, 2019
  • by NAH Editorial Staff

Coconut sugar is known for having a lower glycemic index and being less processed than white sugar. Does either matter? “Pure & unrefined,” crows the Madhava Coconut Sugar bag. Coconut…

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Need a quick salad for a Memorial Day picnic?
  • Healthy Recipes

Need a quick salad for a Memorial Day picnic?

  • Posted on May 24, 2019May 23, 2019
  • by NAH Editorial Staff

We’ve got 3 bean recipes that are ready in 20 minutes or less Looking for more simple, delicious dishes like these? Check out Salad Days!, Nutrition Action’s newest cookbook by…

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The perfect fresh guacamole and salsa are only five minutes away
  • Healthy Recipes

The perfect fresh guacamole and salsa are only five minutes away

  • Posted on May 2, 2019May 1, 2019
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Sunday is the 5th of May. But if you’re…

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Three recipes that celebrate fresh spring vegetables
  • Healthy Recipes

Three recipes that celebrate fresh spring vegetables

  • Posted on April 26, 2019April 29, 2019
  • by NAH Editorial Staff

We’ve got asparagus, snap peas, leeks, and more All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Spanish…

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Here’s how to build a better bowl
  • Healthy Recipes

Here’s how to build a better bowl

  • Posted on April 12, 2019April 14, 2019
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Making a big, beautiful, lick-your-fork-good bowl isn’t as hard…

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The irresistible mango that’s hitting stores right now
  • What to Eat

The irresistible mango that’s hitting stores right now

  • Posted on March 20, 2019March 19, 2019
  • by Jen Urban

It’s the most famous mango you’ve never heard of. Honey mangos are small golden oblongs—about half the size of traditional mangos—with smooth, velvety flesh. Why we love them: They’re typically…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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