“Satisfies hunger longer,” promise Special K Protein Shakes, which are mostly blends of water, nonfat milk, whey protein concentrate, soy protein isolate, and sugar. “With every tasty shake, you’ll get…
Tag: hunger
Call it sneaky. Call it smart. Once you know how to purée vegetables, you can secretly swap those puréed vegetables for other ingredients in some dishes, people will eat fewer calories and won’t notice the difference. This is also a great trick for eating fewer calories for people interested in losing weight. You can also use puréed vegetables as a way to change things up with your regular recipes.
If you puree vegetables, will you reduce calories consumed?
Researchers at Pennsylvania State University offered 41 young men and women breakfast, lunch, and dinner once a week for three weeks.
At each meal, one dish—the carrot bread for breakfast, the macaroni and cheese for lunch, and the chicken-and-rice casserole for dinner—contained puréed vegetables in place of other ingredients.
Protein is hot, hot, hot! It’s one of the latest marketing buzzwords. From shakes to cereals and granola bars, companies are scrambling to market foods that have—or pretend to have—more…
Does boredom make people eat because they want to do something pleasurable or because they’re trying to alleviate the tedium? [text_ad] Dutch researchers recruited 60 young men and women (4…
“Protein helps you stay on track,” say the Special K granola bar boxes. “Special K cereal, shakes, meal bars, and snacks have a winning combination of protein and fiber you…
“You may be able to change your metabolism with your mind,” explained a report on National Public Radio and a YouTube video in April 2014. The story featured a study…
“Candy Unjunked,” say the Unreal bags. Yes, Unreal’s M&M’s clones (The Gimme Ones) are colored with purple cabbage juice, beetroot juice, and annatto and turmeric extracts instead of food dyes.…