6 Healthy and Hearty Legume Recipes You'll Love

Fiber, phytochemicals, potassium, protein, iron. You want another reason to eat lentils? How about a quick-cooking palette on which to splash the most delectable flavors imaginable? These three hearty legume recipes are all that, and more.
In a large heavy-bottomed saucepan, bring the lentils and water to a boil. Cover, reduce the heat to low, and simmer for about 5 minutes. Add the cilantro, leeks, and ginger. Cover and continue cooking for 3 minutes.

Stir in the carrots, zucchini, red pepper, raisins, spices, and oil. Cook for 3 minutes, covered.

Fiber, phytochemicals, potassium, protein, iron. You want another reason to eat lentils? How about a quick-cooking palette on which to splash the most delectable flavors imaginable? These hearty legume recipes are all that, and more.