“How much do calories count?” asked the New York Times headline in February (below a picture of a Nutrition Facts label in flames). Huh? The Times was reporting the results…
Tag: low carb
Packing on pounds around your midsection is easy. Losing them takes a lot more work. Here’s the latest evidence on what (and what not) to do. Sitting & belly fat…
Direct from the kitchen of The Healthy Cook, Kate Sherwood, the staff of Nutrition Action brings you the tips and tricks from one of our favorite recipes. This post was…
Our consumption of breads, bagels, cereal, pasta, rice, crackers, granola bars, pizza, burritos, wraps, pretzels, paninis, cookies, scones, muffins, and other grain foods is still going gangbusters. All told, we…