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Tag: low carb

If the Diet Fits…
  • Diet and Weight Loss

If the Diet Fits…

  • Posted on May 9, 2018September 6, 2019
  • by Caitlin Dow

“How much do calories count?” asked the New York Times headline in February 2018 (below a picture of a Nutrition Facts label in flames). Huh? The Times was reporting the…

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The latest on reducing belly fat
  • Exercise for Health

The latest on reducing belly fat

  • Posted on April 9, 2018April 29, 2019
  • by Caitlin Dow

Packing on pounds around your midsection is easy. Losing them takes a lot more work. Here’s the latest evidence on what (and what not) to do. Sitting & belly fat…

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How to Make Chipotle Tofu Lettuce Tacos
  • Healthy Recipes

How to Make Chipotle Tofu Lettuce Tacos

  • Posted on January 26, 2018January 25, 2018
  • by Jen Urban

Direct from the kitchen of The Healthy Cook, Kate Sherwood, the staff of Nutrition Action brings you the tips and tricks from one of our favorite recipes. This post was…

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  • How to Diet

How to Diet: Americans Need to Switch to Whole Grains

  • Posted on September 19, 2014
  • by Bonnie Liebman

Our consumption of breads, bagels, cereal, pasta, rice, crackers, granola bars, pizza, burritos, wraps, pretzels, paninis, cookies, scones, muffins, and other grain foods is still going gangbusters. All told, we…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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