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Tag: low sodium

  • How to Diet

How to Diet: Store-Bought Toddler Foods Too High in Sugar and Sodium, CDC Warns

  • Posted on February 5, 2015
  • by David Schardt

More than seven in ten packaged meals for young children have too much sodium and more than a third of their cereal bars and breakfast pastries contain too much sugar,…

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  • How to Diet

What to Eat: Microwave Popcorn

  • Posted on November 26, 2014
  • by Jayne Hurley

Here’s how to find the best microwave popcorns. Trans fat. Apparently, not everybody has gotten the message. Nearly all Jolly Time, many Pop Secret, and a few Orville Redenbacher’s still…

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  • Fat in Food

Fat in Food: Beware of Alfredo Sauce

  • Posted on September 4, 2014
  • by Jayne Hurley

Artery-clogging saturated fat isn’t a problem with most tomato sauces. Few—even Barilla Bacon & Cheese and Prego Bacon and Provolone—top 1 gram of saturated fat per half cup. Not so…

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  • Salt in Food

Salt in Food: How Much Salt is in Pasta Sauce?

  • Posted on August 25, 2014
  • by Jayne Hurley

Most pasta sauces are salty. A half cup can easily eat up 500 milligrams of sodium—a third of your day’s limit. But don’t despair. A new generation of premium sauces…

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  • Salt in Food

Worried About Salt in Food? Here are Some Ways to Increase the Flavor in Lower-Sodium Soups.

  • Posted on July 8, 2014
  • by Jayne Hurley

Does that lower-sodium cup of soup need a little help? Try adding: TOMATO SOUP ➤ a few fresh basil leaves ➤ a light sprinkle of dried oregano, thyme, or tarragon…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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